Bad BMI, cholesterol: One can still live long just by doing this one thing daily

Forget rigid numbers; daily movement is key to a longer, healthier life, according to Harvard professor Dr. John Scharffenberg. Research confirms that consistent physical activity extends lifespan, independent of weight or blood pressure. This habit nourishes the body, reduces inflammation, and strengthens the heart, proving that regular exercise, not perfection, is the true investment in…

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‘That’s just p*ss poor offense’: Josh Allen breaks character, shreds Bills’ ‘bad, bad football’ after ugly 23-20 loss to Patriots

Josh Allen ripped the Buffalo Bills’ offense after a shocking 23-20 loss to the New England Patriots in Week 5. The quarterback blasted the unit’s three turnovers and sloppy execution, calling it “piss poor offense” and “bad, bad football.” The defeat snapped Buffalo’s long home winning streak and ended its NFL-record run of clean turnover…

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Inside Arthur Road jail: How India convinced Belgium to clear Choksi’s extradition

India has submitted detailed architectural drawings and interior photographs of Arthur Road Jail’s Barrack 12 to a Belgian court to assure humane detention conditions for fugitive businessman Mehul Choksi. The affidavit, prepared by CPWD, showcases the barrack’s features, including security measures and amenities, as Choksi faces extradition for the PNB fraud case.

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King and Queen of wealth: Top 5 richest couples in the world of Sports Entertainment

From the Beckhams to Kelce and Swift, sports and entertainment stars often create iconic, high-profile couples. These duos capture global attention, with their relationships frequently making headlines. The richest among them boast impressive joint net worths, reflecting their success in their respective fields. These power couples exemplify the intersection of sports and entertainment, captivating fans…

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Ssunita says Raveena still teases Govinda about marriage

Sunita Ahuja humorously reflected on her marriage with Govinda, recalling Raveena Tandon’s playful remark about marrying him. She acknowledged Govinda’s past workaholism and expressed concern about his current idle time, fearing potential trouble. Sunita also mentioned her appearances on The Kapil Sharma Show, where she jokingly addressed Govinda’s inactivity, cautioning him against misinterpreting her remarks.

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Can Drinking Raw Ginger Water in Monsoons Heal Respiratory Issues?

During the monsoon season, raw ginger water emerges as a natural remedy to combat respiratory issues. Its anti-inflammatory and antimicrobial properties, attributed to compounds like gingerol, shogaol, and zingerone, help soothe inflamed airways and ease congestion. Regular consumption may prevent seasonal infections and boost immunity, offering a simple, accessible way to support lung health.

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Heart attacks, sudden cardiac deaths peak between 7–11 am: Cardiologist explains why are your mornings putting you at risk

Cardiologists reveal that mornings pose a significant threat to heart health. A surge in cortisol and blood pressure makes the heart vulnerable. Studies indicate heart attacks are more frequent between 7 AM and 11 AM. Experts advise hydration and timely medication. A protein-rich breakfast and light exercise are beneficial. These steps can safeguard your heart…

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UGC NET answer key 2025 for June exams released at ugcnet.nta.ac.in: Raise objections online by this date, direct link here

The National Testing Agency (NTA) has released the provisional answer key for the UGC NET June 2025 examination on ugcnet.nta.ac.in. Candidates can now download their recorded responses and question papers. The objection window is open until July 8, 2025, allowing candidates to challenge discrepancies with a non-refundable fee of Rs. 200 per question.

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