Digital detox diet: Foods that protect our eyes, brain, and energy in a screen-first world

In 2025, constant screen exposure leads to digital fatigue, impacting eyes, brain, and cellular function. Nutrition science suggests specific nutrients can combat these effects. Antioxidants like lutein and zeaxanthin protect eyes, while omega-3s, L-theanine, and magnesium support brain health. Cellular recovery is aided by nutrients like CoQ10 and adaptogens like ashwagandha.

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LiAngelo Ball’s ex Rashida Nicole details emotional strain of their breakup claiming he provided zero support throughout her pregnancy

Rashida Nicole detailed her painful pregnancy and breakup with LiAngelo Ball, revealing he was absent for months and missed key milestones. She stated she asked him not to attend their daughter Lilo’s birth due to his emotional absence and lies about another woman. Nicole confirmed their divorce, citing Ball’s disrespect and one-sided narrative.

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MoU on the table: India eyes deeper agricultural ties with Russia; focus on boosting exports

Agriculture Minister Shivraj Singh Chouhan and Russian Deputy PM Dmitry Patrushev convened to bolster bilateral agricultural cooperation and trade. Both nations expressed willingness to establish a formal MoU, focusing on boosting India’s exports and improving market access. They also agreed on academic collaboration and joint ventures in seed traceability systems.

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