Shilpa Shirodkar pens down a heartfelt note for husband Aparesh as they celebrate 25th wedding anniversary; sister Namrata Shirodkar wis

Shilpa Shirodkar celebrated her 25th wedding anniversary with husband Aparesh, sharing heartfelt wishes and moments from their trip on Instagram. Sister Namrata Shirodkar and friends like Karan Veer Mehra and Chum Darang also congratulated the couple. Shilpa expressed her love and gratitude, while fans showered the couple with affection. Shilpa Shirodkar was last seen on…

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Control Type 2 diabetes with these 10 effective exercises

Type 2 diabetes management involves lifestyle changes, medication, and regular monitoring. Incorporating exercises like brisk walking, cycling, swimming, and team sports can significantly improve blood sugar control and overall health. Weightlifting, resistance band exercises, calisthenics, Pilates, and yoga also offer benefits for managing blood sugar levels, weight, and stress, contributing to better well-being.

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5 Fruits to avoid during this monsoon season to prevent infection and digestion issues

During the monsoon season, it’s crucial to adjust your fruit intake to avoid potential health risks. Certain fruits like watermelon, grapes, and berries are prone to contamination and spoilage due to high moisture and humidity. Opting for fruits like pomegranate, apples, and dried fruits can help prevent infections and digestive issues, ensuring a healthier monsoon.

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600 year old pinhole camera in Indian temple: How ancient architects built it centuries before modern optics

The Virupaksha Temple in Hampi, Karnataka, blends spirituality with a surprising scientific element. This ancient temple features a pinhole camera effect, projecting an inverted image of its gopuram onto a wall within a dark chamber. This architectural marvel showcases early knowledge of light and physics, attracting visitors with its fusion of faith, art, and science.

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