Drinking water can protect the heart, and even reduce the risk of heart failure, says science!

A recent study by Bar-Ilan University reveals that staying hydrated significantly lowers the risk of hypertension and heart failure. Analyzing data from over 400,000 adults, researchers found that sodium levels within the high-normal range are linked to increased cardiovascular risks. Lead author Prof. Jonathan Rabinowitz emphasizes hydration as a crucial, often overlooked, factor in preventing…

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Vaibhav Sooryavanshi once again serves reminder to India selectors in 42-ball 144: ‘Ekdum dhaga khol diya’

As Bihar celebrated Nitish Kumar’s landslide win, thousands of kilometres away, Vaibhav Sooryavanshi delivered his own fireworks, smashing 15 sixes and registering the joint second-fastest T20 hundred by an Indian. Already an IPL record-breaker, the Samastipur sensation is drawing praise from coaches who see him as Bihar’s MS Dhoni-like beacon.

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Dementia: Neurosurgeon wants you to know about high BP, diabetes and other CDC-backed risk factors

Dr. Zayed Almadidy highlights five modifiable risk factors for dementia, including lack of physical activity, uncontrolled diabetes, high blood pressure, hearing loss, and tobacco and alcohol use. Addressing these factors through lifestyle changes and medical management can significantly reduce the risk of cognitive decline and Alzheimer’s disease, promoting better brain health as people age.

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UPSC CSE Mains Result 2025 out: When is the interview round set to begin? DAF II explained

The UPSC Civil Services (Main) Examination 2025 results have been released, shortlisting 2,736 candidates for the final Personality Test. This marks a crucial stage where intellect and temperament are assessed for public service. Candidates will soon face interviews, a process that begins in early January 2026 and lasts for months, following a predictable pattern.

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Nicki Minaj and Dez Bryant’s viral beef explained: $10 million fight offers, Roc Nation fallout, and social media chaos

NFL drama explodes online as Dez Bryant clashes with Nicki Minaj. It began with Jerry Jones mentioning Bryant’s old contract. Minaj then jumped in, threatening to expose Roc Nation secrets. A feud erupted, including a $10 million fight challenge. Social media exploded as fans took sides. The internet is now waiting for the next chapter…

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