After 6 years, railways reverts to earlier criteria of appointing topmost officials, recruiting personnel

Indian Railways is returning to its old recruitment system for top officials. This comes after the Indian Railway Management Services reform faced issues. New rules specify eligibility for key posts based on specific services. This move signals a significant shift in how railway leadership is appointed. The change aims to address departmentalism concerns and streamline…

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The best exercises to ease knee arthritis pain

A comprehensive analysis of 217 trials involving over 15,000 participants revealed that aerobic exercises like walking, cycling, and swimming are most effective for managing knee osteoarthritis. These activities consistently outperformed other exercise types in reducing pain, improving physical function, and enhancing quality of life across various timeframes, making them a recommended first-line intervention.

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‘Thamma’ beats ‘Bala’ to become Ayushmann Khurrana’s third biggest grosser

Ayushmann Khurrana’s latest film, ‘Thamma’, has become his third-highest grosser, surpassing ‘Bala’ with a remarkable Rs 120.05 crore collection. Released on Diwali, the movie enjoyed a strong opening and a steady run, benefiting from a clear box office window. ‘Thamma’ also features Rashmika Mandanna and Nawazuddin Siddiqui, with Amar Kaushik as a producer.

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3 hidden ways high-protein diets can damage kidneys and no one talks about it

While high-protein diets offer benefits, excessive intake can strain the kidneys, leading to microscopic damage and potentially chronic kidney disease. This risk is amplified for individuals with pre-existing conditions like diabetes or hypertension, and dehydration can exacerbate the problem. Finding a balanced approach with plant-based protein sources is crucial for kidney health.

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​​Alabama’s CHOOSE Act sparks controversy as public schools struggle to meet funding and legal requirements

Andrea Alvarez, a school board member in North Alabama, is challenging Alabama’s CHOOSE Act, which provides vouchers for private education. She argues it undermines public schools by diverting funds from the Education Trust Fund, potentially violating constitutional requirements. Critics highlight that the $7,000 vouchers don’t cover full private school costs, and public schools face stricter…

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For the first time ever in its 25 years-plus history, Google gets ‘appreciation note’ from the world’s biggest investor

Berkshire Hathaway has made its first-ever $4.3 billion investment in Google-parent Alphabet, a move analysts attribute to a leadership transition and Alphabet’s strong financial profile. This significant purchase, alongside a reduction in its Apple stake, signals a potential broadening of Berkshire’s tech investment strategy under new leadership.

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