Social Time News

Loneliness, a silent health crisis comparable to smoking 15 cigarettes daily, significantly impacts physical and mental well-being, increasing risks of serious health issues and shortening lifespan. Spiritual leader Sadhguru emphasizes personal responsibility for health, recommending meditation as a powerful tool to combat this pervasive feeling of disconnection by fostering a deeper connection with oneself.

The body’s internal clock, regulated by the suprachiasmatic nucleus (SCN), anticipates wake-up time through circadian rhythms. Proteins like PER and hormones such as cortisol fluctuate, preparing the body for alertness. Consistent sleep schedules are crucial for synchronizing these biological systems, enabling a natural transition from sleep to wakefulness, often before the alarm sounds.

Talks between the Telugu Film Chamber of Commerce and the Employees’ Federation regarding a 30% pay increase have stalled. The Chamber responded by calling for non-union professionals, citing concerns from small and mid-level producers about the financial impact. They argue the wage hike is unsustainable, especially given the fragile post-pandemic economic recovery.

Anwesh’s micro-budget film, “Kathakar Ki Diary,” a tribute to over 200 independent artists from marginalized regions, is set to screen at the 31st Kolkata International Film Festival. The film, which has already garnered international acclaim, interweaves five protagonists’ stories with a blend of folk music, showcasing resilience and hope.

Rakesh Roshan recently shared a glimpse of a birthday bash for Shashi Ranjan, attended by friends Shatrughan Sinha, Jackie Shroff, and Anu Malik. Meanwhile, Rekha praised Roshan’s vision, highlighting his deep roots in Indian culture and his ability to portray the modern Indian woman as a ‘superwoman’ in his films.

iQoo has introduced the Ace Green special edition of its iQoo 13 smartphone in India, inspired by composure and precision. This edition features a Snapdragon chipset, a robust 6000 mAh battery, and a 50MP triple rear camera setup. Available from July 12, 2025, on iQOO e-store and Amazon.

Scorpios, your calm demeanor today fosters trust and clarity, aiding in problem-solving. In love, patience strengthens bonds, while at work, focused action earns respect. Manage finances thoughtfully and prioritize balanced health through mindful practices, ensuring a positive and grounded day.