How ageing affects your brain: What changes happen inside and how to slow them down

Our brains undergo subtle yet significant changes with age, impacting memory, mood, and cognitive function. While structural shrinkage and slower neural communication are natural, research reveals lifestyle choices like calorie restriction, physical activity, and mental stimulation can significantly slow this decline. Embracing these habits bolsters brain resilience and reduces the risk of age-related diseases.

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Will Micah Parsons play against the Arizona Cardinals today? Latest injury update on the Green Bay Packers defensive end

Green Bay Packers defensive end Micah Parsons will play against the Arizona Cardinals despite an eye injury sustained during the Bengals game. With key defensive players sidelined, Parsons’ presence is crucial. He recently voiced frustration over officiating and player safety, questioning inconsistent penalty calls and advocating for better protection for all athletes on the field.

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AR Rahman faces BACKLASH for working with sexual harassment-accused Jani Master; singer Chinmayi Sripada says ‘he had no idea’

Music maestro AR Rahman is facing backlash for collaborating with choreographer Jani Master, who is out on bail after facing sexual harassment allegations involving a minor. Social media users are questioning Rahman’s decision, drawing parallels to his past stance against lyricist Vairamuthu. Singer Chinmayi defended her position, highlighting her own struggles and the complexities of…

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Switching industries? 7 ways to build credibility in a field you didn’t study

Career transitions are increasingly common, demanding strategic approaches to build credibility in new fields. Individuals can demonstrate their commitment and potential through industry immersion, focused courses, and hands-on projects. Framing transferable skills, networking, crafting a compelling narrative, and sharing the learning journey publicly are crucial for success in a career pivot.

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