Archana Puran Singh’s future daughter-in-law Yogita Bihani surprises her with gifts; Ayushmaan says, “bribe the saas”

Archana Puran Singh received a delightful surprise from her future daughter-in-law, Yogita Bihani, who presented her with thoughtful gifts. The vlog captured the playful bond between the two, with humorous banter from the family. The Sethi household also explored eco-friendly initiatives like rainwater harvesting and composting.

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Bigg Boss 19: Amaal Mallik claims Gaurav Khanna was an attention seeker, dramebaaz and manipulator on their previous show, where they worked together

Bigg Boss 19 saw heated arguments after the nomination task, with Gaurav Khanna confronting Amaal Mallik over his nomination. Amaal later called Gaurav a manipulator and attention seeker, recalling their past collaboration. Gaurav also expressed frustration with his team’s nomination strategy, which Ashnoor disliked.

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Why Indians tend to eat more salt: How it harms you and which Indian foods to avoid

Most Indians consume double the safe salt limit. This excess impacts blood vessel behaviour, water balance, and cardiovascular health. Traditional foods like pickles, papads, and street foods contribute significantly to high sodium intake. Simple adjustments using herbs, spices, and souring agents can reduce salt without sacrificing flavour. Making these changes protects long-term health.

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