Brain, heart, lungs: What happens to your major organs when you run

Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves cardiovascular health, aids in weight management, strengthens bones, and boosts mood. It enhances cognitive function, protects against age-related decline, and promotes emotional well-being. Even a few minutes of daily running can significantly improve overall health.

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Cooku with Comali 6: Umair Lateef and Priya Raman crowned chef of the week

Cooku with Comali Season 6’s latest episode saw Umair Lateef and Priya Raman jointly winning Chef of the Week, with Priya securing her third title. Raju, Lakshmy Ramakrishnan, and Nandha Kumar also delivered impressive performances, earning praise from the judges. As the finale approaches, the competition intensifies, promising more humour, heart, and culinary excellence.

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Mars in just 15 years? European Space Agency’s bold plan includes space cities and AI farmers

The European Space Agency (ESA) has revealed an ambitious plan to establish human settlements on Mars within 15 years. ESA’s vision includes self-sustaining habitats, AI-driven farming, and in-space manufacturing, aiming to create a solar system economy. While challenges remain, ESA believes collaboration and technological advancements could make this multi-planetary dream a reality by 2040.

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ICAI CA September 2025: 7 effective ways to prepare after May exam result

With the ICAI CA May 2025 results announced, aspirants preparing for the September 2025 exam must adopt a refined and focused strategy. This article presents a structured roadmap, emphasising diagnostic review, updated study plans, high-impact topics, and mock exam simulations. It also underlines the importance of psychological readiness to ensure success in this critical examination…

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IND vs ENG 2025: ‘I’d be worried …’: Stuart Broad issues stern warning for England ahead of Lord’s Test

India secured a massive win against England, leveling the series 1-1. The third Test shifts to Lord’s. Stuart Broad highlights India’s potent bowling attack, especially with Jasprit Bumrah’s return. Shubman Gill’s team is confident after their Edgbaston triumph. England focuses on strengthening their pace options. All eyes are on how England will counter India’s revitalized…

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IND v ENG: ‘I’d be worried …’: Broad’s stern warning for England ahead of Lord’s Test

India secured a massive win against England, leveling the series 1-1. The third Test shifts to Lord’s. Stuart Broad highlights India’s potent bowling attack, especially with Jasprit Bumrah’s return. Shubman Gill’s team is confident after their Edgbaston triumph. England focuses on strengthening their pace options. All eyes are on how England will counter India’s revitalized…

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Tamil Nadu hostels for underprivileged students to be renamed ‘Social Justice Hostels’, says CM M K Stalin

Tamil Nadu Chief Minister M K Stalin announced a significant change. All hostels for underprivileged students will be renamed ‘Social Justice Hostels’. This initiative aims to promote equality. The government will remove caste identifiers from hostel names. Existing facilities will remain unchanged. This is part of a broader effort to eliminate caste markers in public…

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