Prolonged sitting harms heart health. Cardiologists state it doubles heart attack and stroke risk. Sitting slows blood flow and increases blood pressure. Daily exercise does not fully reverse these effects. Frequent movement maintains healthy circulation. Breaking inactive periods improves blood pressure and cholesterol. These small adjustments protect your heart over time.
Taxpayers often see social sector schemes as wasteful. To improve confidence, learn from PLIs, adopt outcome-linked incentives, which will draw in private expertise
Japanese researchers have shattered internet speed records, achieving 1.02 petabits per second using a novel 19-core optical fiber cable. This groundbreaking technology, developed by NICT in collaboration with Sumitomo Electric and European partners, transmits data over 1,808 kilometers. The innovation paves the way for future internet infrastructure capable of handling the increasing demands of AI…
A major shooting in Midtown Manhattan on Monday evening left an NYPD officer and two civilians wounded. A lone gunman opened fire near a corporate building on Park Avenue before being neutralised. The shooter is believed to be dead. One civilian is in critical condition, while the officer and another civilian are expected to survive.
Shocking CCTV footage revealed police officers dumping an unidentified body outside a shop in Meerut’s Lohiyanagar area overnight. The incident sparked public outrage, leading to the suspension of an outpost in-charge, a constable, and termination of a home guard. An internal inquiry has been launched to identify the deceased and investigate the alleged attempt by…
Skincare entrepreneur Mohit Yadav, co-founder of Minimalist, is the newest shark joining Shark Tank India Season 5. A Chartered Accountant with 15 years of experience, Yadav brings a science-backed, transparent approach to business. His addition promises sharp insights and fearless investment as he seeks purpose-driven entrepreneurs.
A late-night dispute at a Lucknow mall’s club escalated into violence when a group, including a doctor, clashed with bouncers after refusing to end their party. One of the men allegedly shot a bouncer, injuring him and a colleague. Enraged bouncers retaliated, assaulting the group. Police arrested four individuals and recovered a licensed pistol and…
Bigg Boss 19 is set for a dramatic Weekend Ka Vaar with Salman Khan’s return after a week’s absence. The episode will feature Kajol and Jisshu Sengupta promoting ‘The Trial’ season 2, along with Krushal Ahuja and Radhika Muthukumar from the upcoming show ‘Bindi’. Expect confrontations and potential game-changing twists as Salman addresses the week’s…
