Festive diet myths you should stop believing

Festive seasons often bring diet myths. Nutritionist Dr Archana Batra advises against extreme dieting. She debunks myths about detoxing, skipping meals, zero-sugar sweets, extreme workouts, and avoiding fried foods. The expert stresses moderation and mindful eating. Focus on water, fibre, and protein. Enjoy traditional sweets in small portions. Maintain regular exercise. The 80/20 rule helps…

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Dez Bryant threatens to expose “unfair sh*t” after Jerry Jones name-drops him over Micah Parsons

Jerry Jones mentioned Dez Bryant’s name amid Micah Parsons’ contract talks. This angered Bryant, who hinted at revealing behind-the-scenes issues. Roc Nation refuted Jones’ claims about Bryant’s past negotiations. Fans are now witnessing a public dispute involving the Dallas Cowboys. This situation has intensified discussions around Parsons’ contract. The incident highlights ongoing power dynamics within…

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10 reasons why children use cuss words and how to prevent it

Children’s swearing stems from various factors like social learning, emotional needs and media exposure. Parental language significantly influences a child’s vocabulary, while peers normalise profanity. Media acts as a repetitive model, teaching taboo words. Addressing this behaviour requires a calm and consistent approach of reducing exposure, teaching emotional language and replacing attention-seeking swears with healthier…

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