How pecans support heart health with antioxidants, and manage cholesterol naturally

Pecan nuts offer significant heart health benefits, aiding in lowering bad cholesterol and reducing inflammation. Packed with healthy fats, antioxidants like gamma-tocopherol, and fibre, these nuts help improve lipid profiles and protect against oxidative stress. Incorporating a moderate amount of pecans into your daily meals, from breakfast to snacks, can be a delicious strategy for…

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Patna book fair to begin from Dec 5

Get ready for Patna’s 41st Book Fair, honoring the legacy of storyteller Awadhesh Preet! From December 5-16, 2025, Gandhi Maidan will come alive with creativity and inspiration. Hosted by CRD, the fair features an impressive lineup of over 300 activities, including soulful mushaira, dynamic poetry readings, and thought-provoking editor dialogues.

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Pearls before swine: Trump pigs out on epithets

President Trump escalated tensions with the press, directing a crude insult at a female journalist and threatening to revoke a network’s license. These confrontations, including calling a reporter “piggy” and a network “fake news,” align with his documented pattern of using gendered slurs to deflect from tough questions and undermine female critics.

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Panthers coach updates about forward Eetu Luostarinen’s condition following off-ice burn injury

Florida Panthers forward Eetu Luostarinen faces an indefinite absence after sustaining burns in a barbecue accident. Head coach Paul Maurice indicated a ‘week-to-week’ recovery. This adds to the team’s injury woes, with Luostarinen already sidelined with a lower-body issue. His versatility and recent playoff performance make his absence a significant blow as the team eyes…

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Adivi Sesh talks about shooting ‘Dacoit’ in Hindi and Telugu; says, ‘It felt like making two films’

Adivi Sesh reveals the true challenge in his upcoming film Dacoit wasn’t language, but portraying a character’s distinct emotional evolution across Hindi and Telugu cinematic cultures. He emphasized tuning into each language’s unique rhythm and intensity, making each version feel authentic, akin to creating two separate films. The action drama stars Sesh and Mrunal Thakur.

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How Salil Chowdhury Shaped Malayalam Film Music While Tamil Missed Out

Salil Chowdhury’s arrival in Chennai brought a fresh musical perspective to South Indian cinema, composing for Tamil and Malayalam films. He masterfully blended originality with Western musical elements, creating soundtracks that transcended language barriers. His work, though underutilized in Tamil cinema, left an indelible mark, proving that soulful compositions can connect universally.

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