Fitness coach Dan Go suggests that a light hunger before sleep signals fat burning, not a problem. Going to bed slightly hungry helps your body access stored fat, supports metabolism, and improves hormonal balance. This practice, when managed wisely, aids fat loss and enhances overall health by allowing the body to reset during the night.
Seven Maoists, including three women, were eliminated in a fierce encounter with police in Andhra Pradesh’s Maredumilli region. The operation, continuing from Tuesday, resulted in the death of key leader Meturi Jokha Rao, alias Shankar, who was reportedly in charge of the Andhra Odisha Border region and specialized in technical aspects of arms and communication.
A Delhi court has granted the Enforcement Directorate thirteen days custody of Al Falah University founder Jawed Ahmed Siddique in a money laundering case linked to a terror module. The ED alleges the university misrepresented its accreditation and generated significant revenue, with funds allegedly used for personal gain. The investigation is in its early stages.
Actor Jaideep Ahlawat revealed on Kaun Banega Crorepati that Amitabh Bachchan films were a village tradition for new beginnings, with “Sholay’s” soundtrack playing throughout his childhood. Manoj Bajpayee also recounted his overwhelming first meeting with Big B at a “Satya” screening, where Bachchan warmly embraced him.
The Directorate of Social Security, Women & Child Development, Punjab has opened applications for Punjab Anganwadi Recruitment 2025, inviting online submissions for 6,110 vacancies until December 10, 2025. The fully digital process covers posts for Anganwadi Workers and Helpers, with officials cautioning that incomplete or late applications will be rejected. Candidates must register, upload documents,…
Vardhman Mahavir Medical College & Safdarjung Hospital has partnered with the Central Ayurveda Research Institute to develop scientific, Ayurveda-based solutions for menopausal care. This collaboration aims to integrate traditional Ayurvedic knowledge with modern medicine, offering women safe, effective, and research-backed therapies for symptom relief.
Apple has launched new AppleCare+ plans in India, introducing theft and loss protection for iPhones for the first time. Customers can now choose from monthly or annual subscriptions, starting at Rs 799 per month. This enhanced coverage includes up to two theft or loss incidents annually, alongside unlimited accidental damage repairs, battery service, and 24/7…
Sobhita Dhulipala redefines the denim-on-denim trend with a sophisticated, quiet luxury approach. She masterfully blends structured pieces with contemporary silhouettes, proving that everyday fabric can be transformed into a refined, powerful statement. Her look emphasizes tailoring and thoughtful textures over loud accessories for an effortlessly chic winter style.
Pranav Mohanlal’s ‘Dies Irae’ has surpassed his father Mohanlal’s ‘Hridaypoorvam’ at the box office, a significant achievement for the young actor. The psychological-horror thriller, with its strong opening and word-of-mouth success, outgrossed the romantic drama in less than three weeks. This marks a notable career milestone for Pranav, showcasing the genre’s growing appeal.
Lund University tops the QS Sustainability Rankings 2026, with Indian institutions showing significant global progress. IIT Delhi leads nationally, while several Indian universities achieved top 100 placements in key environmental and employability indicators. This surge highlights India’s growing commitment to integrating sustainability into academic and research priorities, marking a strong presence on the world stage.
