TikTok’s viral 12-3-30 workout, popularized by Lauren Giraldo, involves walking on a 12% incline at 3 mph for 30 minutes. A study reveals it burns a similar amount of calories to running, but utilizes a higher percentage of fat as fuel. Ideal for beginners or those with joint issues, it offers muscle engagement and cardiovascular…
A massive recall has been issued for over 136,000 lemon meringue pies across 14 US states due to undeclared Yellow #5, a potential allergen. Jessie Lord Bakery in California initiated the voluntary recall after a quality control review.
Chief Minister Dhami congratulated Bhatt and extended best wishes for his second term as the state BJP chief. State General Secretary (Organisation) Ajaey Kumar was also present on the occasion.
Uttarakhand CM Dhami welcomes newly elected BJP state president Mahendra Bhatt Chief Minister Dhami congratulated Bhatt and extended best wishes for his second term as the state BJP chief. State General Secretary (Organisation) Ajaey Kumar was also present on the occasion.
Green Bay Packers rookie Savion Williams is using a Guardian Cap, a padded helmet cover designed to reduce head injuries. Introduced in the NFL in 2020, the cap is now optional for regular-season games. After a concussion during training camp, Williams chose the extra protection, reflecting a growing emphasis on player safety in the league.
The Indian government has banned public access to over 40 OTT platforms, including Ullu and ALTT, for violating laws related to obscene and sexually explicit content. These platforms were found in breach of the Information Technology Act, the Bharatiya Nyaya Sanhita, and the Indecent Representation of Women Act.
President Xi Jinping proposed suggestions for a healthy China-India relationship, emphasizing that the border issue shouldn’t define the overall bilateral ties. However, PM Modi stressed that the boundary situation impacts relations, highlighting the need for border peace. Both leaders acknowledged the importance of their relationship for global stability, with discussions also involving future cooperation.
Top seed Grandmaster R Praggnanandhaa suffered a shock defeat at the hands of Germany’s Matthias Bluebaum, while reigning World Champion D Gukesh went down to Abhimanyu Mishra of the USA — the youngest Grandmaster in chess history — in the fifth round of the FIDE Grand Swiss on Monday.
Bharat Tripathi’s solo exhibition, Anjaneya, at Jehangir Art Gallery, marks an emotional comeback after two decades of devotion and personal transformation. The exhibition reflects Tripathi’s spiritual engagement and experiences of loss and resilience.
