Exclusive – Yeh Rishta Kya Kehlata Hai actor Rohit Purohit on storytelling: It’s thrilling to be part of an industry where every moment counts and keeps the viewers hooked

Rohit Purohit believes that the current era is thrilling for storytelling, with narratives evolving rapidly across platforms. He emphasizes the importance of authenticity and intensity in his roles, aiming to connect with viewers emotionally. Rohit also highlights the influence of digital platforms and the growing diversity in roles, expressing optimism about the future of acting…

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Ismail Darbar breaks silence on wife Preeti aka Ayesha’s conversion to Islam, denies infidelity: ‘She did it of her own free will’

Music director Ismail Darbar has spoken candidly about his personal life, addressing long-standing rumours surrounding his marriage to his second wife, Ayesha (formerly Preeti), and clarifying that her conversion to Islam was entirely her choice. In a recent interview, the celebrated composer also set the record straight on allegations of infidelity and shared rare insights…

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Cortisol detox guide: Easy ways to beat stress and balance hormones naturally

Cortisol impacts stress, metabolism and immunity. High levels cause weight gain and anxiety. A natural detox helps restore balance. Limit coffee and laugh more. Mindfulness and regular exercise are helpful. Prioritize sleep for 7-8 hours. These habits lower cortisol. They improve mood and immunity. These strategies support long-term health. NIH studies support these findings.

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