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Traumatic spinal cord injuries significantly increase the risk of developing chronic conditions like diabetes, high blood pressure, stroke, and high cholesterol, even in previously healthy individuals. Research indicates these injuries trigger systemic physiological changes, leading to multisystem morbidity and a higher risk of premature death. Long-term medical monitoring and comprehensive care are crucial for spinal…

The US Trump administration plans changes to the Optional Practical Training (OPT) programme, potentially restricting post-graduation work for international students. USCIS officials, including Joseph Edlow, and immigration experts such as Jessica Vaughan, argue that OPT lacks statutory backing and may be misused. Former White House adviser Stephen Miller criticised OPT as undermining American workers. The…

An NHS surgeon recommends four daily foods to significantly lower colon cancer risk, citing rising early-onset cases. Yoghurt offers calcium and gut health benefits, while berries provide prebiotic fibers. Beans are highlighted for their high fiber content, and coffee, even decaf, contains protective compounds. These dietary choices aim to reduce the risk of this growing…

New York City is buzzing about 22-year-old Yony Hung’s unique Venezuelan Chinese fried rice, served from a car boot. This culinary sensation draws massive queues, with foodies and even celebrities like J Balvin flocking to taste the fusion dish. For many Venezuelan New Yorkers, it’s a comforting taste of home, expertly marketed through social media.

Prepare a delightful Thanksgiving feast without overspending. This guide offers seven budget-friendly recipes, including Gordon Ramsay’s lemon-herb roast turkey, easy turkey gravy, creamy mashed potatoes, air-fried green beans, zesty cranberry relish, a hearty vegetarian shepherd’s pie, and no-fuss drop biscuits. These dishes promise to impress your guests and fill your home with festive cheer.

Actor Sonali Bendre and filmmaker Goldie Behl celebrated their 23rd wedding anniversary with a heartwarming Instagram post. Sonali shared a video of their cherished moments, reflecting on Goldie’s unwavering support during her cancer treatment. The couple, married since 2002, are parents to their son, Ranveer.

Unlock the hidden health benefits of sweet potato skin! This often-discarded part is a powerhouse of fiber, antioxidants, and essential vitamins, crucial for digestion, gut health, and reducing inflammation. Rich in beta carotene and anthocyanins, it supports eye and heart function. Enjoying the skin maximizes your sweet potato’s nutritional punch, offering a simple yet effective…

In an exciting twist, renowned YouTuber Ashish Chanchlani is stepping into the spotlight as the host for SS Rajamouli’s much-anticipated event celebrating the film ‘Globetrotter,’ starring Mahesh Babu and Priyanka Chopra. The filmmakers teased this collaboration with a fun and energetic video, generating buzz around the upcoming reveal.

Dulquer Salmaan is promoting his upcoming Tamil film ‘Kaantha’. He recently spoke about Ajith Kumar’s dedication to racing. Salmaan finds Kumar’s journey from passion to career inspiring. ‘Kaantha’ marks Salmaan’s return to Tamil cinema. Ajith Kumar continues his film career and racing pursuits. His racing team has competed in numerous events this year.

Tamil Nadu is expanding its eco-adventure tourism with the launch of Trek Tamil Nadu, offering safe and sustainable trekking experiences across its diverse landscapes. The initiative has introduced 40 routes, attracting over 15,000 trekkers and generating significant revenue shared with local communities, with plans to add more trails and campsites.