How many eggs are ‘safe to eat’ per day?

Recent research indicates that moderate egg consumption, up to one per day for healthy individuals, is safe and potentially beneficial for longevity, cognition, and cholesterol levels. For those with heart disease risk factors or diabetes, a more conservative intake of 4-7 eggs weekly is advised, emphasizing overall dietary quality and lifestyle.

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MHT CET, MBA CET to be conducted twice a year from 2026: Maharashtra government approves revised format

Maharashtra’s MHT CET and MBA CET will now be conducted twice annually starting in 2025, the state government announced. This change, confirmed by Higher and Technical Education Minister Chandrakant Patil, aims to provide students with two opportunities each year to qualify for technical and professional courses, aligning with the JEE Main pattern.

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India Tests as big as WTC Final: South Africa coach

South Africa’s coach views the upcoming Test series against India as a monumental challenge, comparable to a World Test Championship final. India’s assistant coach acknowledges South Africa’s strong WTC position, highlighting their quality. The transition to red-ball cricket presents challenges, especially for Shubman Gill, though players are adapting to multi-format demands.

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5 nutrient-packed drinks to naturally boost haemoglobin and combat iron deficiency anaemia

Iron deficiency anemia affects millions globally, particularly women. This article highlights five nutrient-rich beverages—spinach, prune, beetroot and carrot, pomegranate juices, and pumpkin seed smoothies—that can naturally boost iron intake and combat the condition. These drinks, rich in iron and absorption-enhancing vitamins, offer a delicious and effective dietary approach to improving hemoglobin levels.

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Dulquer Salmaan and Rana Daggubati’s ‘Kaantha’ earns Rs 16 lakh from premiere shows in USA

Dulquer Salmaan makes a striking comeback in ‘Kaantha’, a mesmerizing drama from the 1950s Madras backdrop that intricately explores the complex rapport between a burgeoning actor and his director, intertwined with themes of ambition and notoriety. With Rana Daggubati as co-producer, the film’s initial US launch unveiled unexpected success, particularly through its Telugu adaptation.

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