Green, yellow, or brown spotted bananas: Which banana stage is healthiest for your gut and blood sugar

Bananas offer diverse health benefits depending on ripeness. Green varieties boost gut health with resistant starch, while slightly green ones provide a balanced mix of fibre and potassium. Fully yellow bananas offer quick energy and antioxidants, and brown-spotted ones are sweetest but highest in sugar. Experts favour slightly green bananas for optimal digestive and metabolic…

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UPSC CSE Mains Result 2025 out: When is the interview round set to begin? DAF II explained

The UPSC Civil Services (Main) Examination 2025 results have been released, shortlisting 2,736 candidates for the final Personality Test. This marks a crucial stage where intellect and temperament are assessed for public service. Candidates will soon face interviews, a process that begins in early January 2026 and lasts for months, following a predictable pattern.

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Sabrina Carpenter steps into wonderland; To star and produce musical reimagining of Lewis Carroll classic

Sabrina Carpenter, the pop sensation capturing hearts worldwide, is ready to take a bold leap onto the silver screen in her first major studio film, a vibrant musical take on ‘Alice’s Adventures in Wonderland.’ With Universal Pictures officially on board and renowned writer-director Lorene Scafaria at the helm, this project is set to enchant audiences.

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PM Modi in Bhutan: Fertilisers, MoUs, hydropower projects & more — All that happened during the visit

Prime Minister Narendra Modi concluded a two-day state visit to Bhutan, reinforcing bilateral ties through cultural, spiritual, and developmental initiatives. Discussions focused on energy, trade, technology, and connectivity, including progress on the Gelephu Mindfulness City Project. India reaffirmed support for Bhutan’s Five-Year Plan and inaugurated the Punatsangchhu-II Hydroelectric Project.

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Ayushamann Khurrana’s ‘Thamma’ crashes by over 60 % on Tuesday to collect just Rs 15 lakh

Ayushmann Khurrana’s ‘Thamma’ experienced a significant box office drop, collecting only Rs 15 lakh on Tuesday, marking its lowest point in a 22-day run. The film is nearing a Rs 131.61 crore total, aiming to become Ayushmann’s second-biggest hit. Meanwhile, the actor gears up for a busy 2026 with multiple releases, including ‘Pati Patni Aur…

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