New research reveals men require nearly double the exercise of women to achieve similar heart disease risk reduction. A study found women gain significant protection with about four hours weekly, while men need around nine hours. These findings highlight biological differences and suggest personalized exercise prescriptions are crucial for effective heart health.
Papon concluded his month-long Sham-E-Mehfil 2025 tour, a poetic journey that reimagined ghazals for a new generation across multiple cities. The tour blended melody, poetry, and modern soundscapes, offering audiences a fresh perspective on ghazals with a global sound while preserving their essence. Papon expressed gratitude for the warmth and energy that made each concert…
A doctored Trump clip, a leaked bias dossier, and years of scandals finally brought down Britain’s most famous broadcaster’s boss.
Social media’s chase for virality has turned recklessness into entertainment. A wave of online “challenges” pushed people, mostly teenagers, to risk their safety for likes, views and momentary fame. What began as harmless trends escalated into hospitalisations, criminal charges and fatal accidents, revealing how dangerous the internet becomes when attention is treated as currency.
Québec’s new immigration strategy for 2026-2029 sets a 45,000 annual cap on permanent residents and targets a 13% reduction in temporary residents by 2029. The province is prioritizing French proficiency and encouraging settlement outside Montréal. This tightening of immigration pathways means increased competition for aspiring newcomers, including those from India.
Actor Vijay Sethupathi charmed audiences at the ‘Mask’ trailer launch. He humorously praised co-star Andrea Jeremiah’s unchanging beauty. Sethupathi compared her to a childhood statue, noting she looks the same now. The film ‘Mask’, backed by Vetri Maaran, stars Kavin and Andrea Jeremiah. It is slated for a November 21 release and is anticipated as…
Actor Kapil Arya, currently leading the show Shrimati Shukla, is embracing fatherhood. He candidly shares the challenges of balancing a demanding shooting schedule with precious moments with his son.
A Russian Ka-226 helicopter crashed in Dagestan, killing at least five people, including four employees of defense manufacturer KEMZ. The helicopter reportedly clipped a pier during landing, then attempted to take off again before crashing near a village. The cause of the disaster is under investigation.
Hero MotoCorp has launched a new VIDA VX2 Go 3.4 kWh electric scooter variant for Rs 1.02 lakh. This model offers an improved real-world range of up to 100 km on a single charge, powered by a 3.4 kWh battery. Customers can also opt for a Battery-as-a-Service model starting at Rs 60,000.
Jayden Daniels, after a stellar rookie season leading the Commanders to the NFC Championship, is facing a sophomore slump marked by a significant injury and declining statistics. Despite a dislocated elbow with no broken bones or ligament damage, his performance has dipped as defenses adjust. Former President Trump acknowledged his potential but warned about the…
