India becomes the second-largest country by tourist arrivals in Moscow in the first half of 2025

Moscow is experiencing a surge in Indian tourists, with a 40% increase in the first half of 2025, making India its second-largest non-CIS source market. E-visa accessibility and a vibrant event calendar, including Indian cultural festivals, are key drivers. Moscow is actively fostering these ties through targeted initiatives and industry engagement, anticipating continued growth.

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Global wellness expert shares 6 nighttime habits for better sleep

Dr. Eric Berg outlines six nighttime habits that disrupt sleep and well-being, emphasizing simple, cost-free changes. Avoiding late-night carbs, sugar, alcohol, and processed foods, along with limiting screen exposure and valuing sufficient sleep, can significantly enhance rest and daily energy levels. These mindful adjustments promote better hormonal balance and metabolic function.

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“Let them cry”: Fans go wild as Yankees rookie Cam Schlittler speaks out after scary threats and Boston Red Sox rivalry drama

Rookie pitcher Cam Schlittler’s stellar performance against the Red Sox was overshadowed by threats to his family. Instead of retaliating, Schlittler responded with empathy, expressing love for his hometown while condemning the hate. His mature statement resonated widely, transforming a bitter rivalry moment into one of class and perspective, earning him widespread admiration.

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‘Gautam Gambhir’s backing made the difference’: Yuvraj Singh credits India coach for Abhishek Sharma’s success

Yuvraj Singh sees parallels between his career and Abhishek Sharma’s rise, attributing the youngster’s fearless batting to strong backing from coach Gautam Gambhir and captain Suryakumar Yadav. This supportive environment, reminiscent of his own experience under Gary Kirsten, empowers Abhishek to play freely, a mindset Yuvraj believes is transforming India’s white-ball cricket.

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More than a hangover: Heavy drinking linked to earlier and more severe strokes, study shows

New research reveals heavy drinking significantly increases the risk of bleeding strokes, causing them to occur eleven years earlier and be more severe. This chronic alcohol consumption silently damages brain blood vessels, leading to earlier and harder-hitting strokes. Experts suggest reducing alcohol intake is a crucial step for stroke prevention and slowing brain damage.

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