Burnout breakout: Why stress shows up on your skin

Stress manifests on the skin, leading to breakouts, dullness, and flare-ups of conditions like eczema. Cortisol, the stress hormone, increases oil production, inflammation, and weakens the skin barrier. Simple steps like gentle skincare, moments of calm, sufficient sleep, healthy diet, exercise, and professional help can combat stress-related skin issues and restore balance.

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Bigg Boss 19: Malti Chahar on Tanya Mittal crying; says ‘Uske tarike hai importance pane ke’

Bigg Boss 19 contestants Malti Chahar and Farrhana Bhatt served as witches in the “Haunted Playground” task, nominating housemates. Malti’s aggressive nomination of Tanya Mittal led to tears and a confrontation, where Malti accused Tanya of exaggerating for attention. This follows an earlier clash where Malti questioned Tanya’s claims of struggle and business background.

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