How vitamin K2 deficiency is silently clogging arteries; and what can we do to prevent it

Vitamin K2 is emerging as a vital nutrient for heart health. It helps direct calcium to bones, preventing dangerous buildup in arteries. A deficiency is linked to hardened arteries and heart issues. Increasing K2 intake through diet or supplements can significantly lower cardiovascular disease risk. This overlooked vitamin offers a natural, science-backed solution for flexible,…

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‘Worships Lord Ram and Laxman’: Assam CM Sarma hails PM Modi in poll-bound Bihar; likens Lalu-Tejashwi to Mughals

Assam CM and BJP leader Himanta Biswa Sarma drew parallels between Prime Minister Narendra Modi and Lord Ram, contrasting RJD leaders Lalu and Tejashwi Yadav with Mughal rulers Babur and Aurangzeb during a Bihar campaign rally. Sarma also targeted AIMIM chief Asaduddin Owaisi, stating Bihar will have a chief minister who worships Lord Ram.

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Kai Cenat’s new fade haircut sparks wild talk of being Sean ‘Diddy’ Combs’ secret son amid Adin Ross feud

Twitch star Kai Cenat returned to social media with a new fade haircut, sparking widespread comparisons to a young Sean “Diddy” Combs and fueling humorous speculation about their familial connection. This viral moment coincided with ongoing drama involving Adin Ross and leaked messages, further amplifying Cenat’s online presence and making his comeback a major talking…

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“I wasn’t going to die”: FOX Sports Charissa Thompson shuts down wild rumors after Thursday Night Football on-air health scare

Charissa Thompson clarified reports of a “medical emergency” during Thursday Night Football, explaining she felt sick before the broadcast due to food poisoning. She powered through the show, feeling fine by airtime, and stated she never experienced a collapse or was in actual danger, calling the dramatic headlines “fake news.”

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Purbayan Chatterjee: The thrill was in letting the raga breathe inside Steven Wilson’s progressive framework

Sitar maestro Purbayan Chatterjee and progressive rock icon Steven Wilson united Hindustani classical and progressive rock in Mumbai for Voyage 34. The “Prog Meets Raga” performance showcased a seamless conversation of sound, emotion, and imagination, proving that diverse musical traditions can evolve together when approached with trust and openness.

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Bihar polls: Mokama, Tejashwi Yadav & Tej Pratap in fray; 121 seats up for grabs – all about phase 1 battle

Bihar’s crucial assembly elections will commence with the first phase of voting on Thursday. Voters in 121 constituencies will cast their ballots. The election features prominent leaders like Tejashwi Yadav and Samrat Choudhary. Campaigning concluded Tuesday evening after weeks of heated exchanges. Prime Minister Narendra Modi and Rahul Gandhi actively participated in rallies.

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