Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation. Raising your feet with a stool straightens the anorectal angle, relaxing the puborectal muscle for easier stool passage. This posture, combined with a high-fiber diet, hydration, and exercise, promotes healthier digestion and reduces straining during bowel movements.
NBA star Anthony Edwards gifted Adidas shoes to Houston kids. The event aimed to support underprivileged children. Edwards collaborated with Bleau Print Hospitality for the giveaway. Kids received his signature AE 1 trainers. Meanwhile, Edwards is in a legal battle with Ayesha Howard. The dispute concerns custody arrangements for their child.
Chhattisgarh CM pulls up officials for inspection lapses after Balrampur dam breach kills five, warns of zero tolerance for negligence
Habitual one-shoulder bag carrying and overfilling bags can lead to chronic pain by altering posture and gait, causing muscles and joints to adapt to asymmetry. This repeated strain, even from light bags, increases muscle activity along the neck and spine, leading to stiffness, headaches, and nerve irritation.
Amaal Mallik opened up about the strained relationship between his father, Daboo Malik, and his uncle, Anu Malik, revealing how ambition created distance within their family. Amaal described how Anu’s success led to avoidance at family gatherings.
The Jharkhand High Court has instructed the state government and district administrations to ensure safety and security during Durga Puja celebrations. The court directed officials to maintain hygiene in pandals and deploy adequate security. This directive follows reports of Durga Puja celebrations at the Zila School ground in Ranchi.
Quiet firing, a subtle tactic where employers create unrewarding work environments to push employees to resign, is gaining traction. A recent survey indicates over half of U.S. managers admit to using these techniques to cut costs and avoid legal issues. Signs include exclusion from meetings, shifting responsibilities, lack of support, stalled growth, and policy-driven actions…
Security is heightened in Murshidabad as suspended MLA Humayun Kabir plans to lay the foundation for a structure named “Babri Masjid.” Despite political fallout, Kabir anticipates a massive gathering of 3 lakh people, with Saudi clerics expected. Extensive preparations include elaborate catering and a large stage, while authorities focus on maintaining public order and highway…
Harvard won a major court ruling restoring over $2 billion in federal research funding frozen by the Trump administration. However, the White House plans to immediately appeal, signalling ongoing legal battles. The case highlights wider tensions over academic freedom, funding, and government oversight affecting other US universities. Negotiations and further legal challenges are expected, leaving…
According to the account, Maxwell told others she had “given George Clooney a blow job in the bathroom at some random event” — a story she reportedly repeated with great pride. Clooney, however, has never been publicly linked to Epstein or Maxwell, and his representatives did not respond to New York Post or put out…
