What really happens to your brain when you don’t sleep? It is worse than you think

Brain’s nightly cleaning cycle, crucial for clearing waste like beta-amyloid, falters with sleep loss. This disruption weakens the synchronisation between brain activity and cerebrospinal fluid flow, impairing memory, focus, and emotional stability. Even short-term deprivation reduces waste clearance efficiency, highlighting sleep’s vital role in maintaining cognitive health and preventing long-term brain damage.

Read More

‘Govinda used to shoot 4-6 films a day, don’t know if he was a human or robot,’ recalls choreographer Chinni Prakash

Veteran choreographer Chinni Prakash lauded Govinda’s unparalleled dancing talent and instinctive flair, calling him a “trendsetter.” He recalled how Govinda’s creativity elevated every dance sequence, making him a joy to work with. Prakash also marveled at the actor’s incredible work ethic, shooting multiple films daily for years, a feat he described as almost superhuman.

Read More

‘Matter of time’: How one woman sets off the Red exodus; Tarakka’s surrender triggers 350 rebel exits in Maharashtra, Chhattisgarh

Vimala Chandra Sidam, known as Tarakka, a key Maoist leader, surrendered after 38 years, significantly weakening the movement in Abujmarh. Her surrender paved the way for her husband, ideologue Bhupathi, and hundreds of cadres, including a majority of women, to also lay down arms, disillusioned with the harsh ideology and seeking stability.

Read More

Louvre museum jewel heist: From repeat offenders to ‘criminal’ couple — What we know so far about the 4 suspects

French authorities have filed preliminary charges against four individuals in connection with the $102 million Louvre crown jewel heist. Three men are suspected of direct involvement in the break-in, with one arrested attempting to flee the country. A fifth suspect, believed to be the mastermind, remains at large as investigators continue their search.

Read More

Portland Trail Blazers vs Los Angeles Lakers (11-03-2025) game preview: When and where to watch, expected lineup, injury report, prediction, and more

The Los Angeles Lakers, led by Luka Doncic, face the Portland Trail Blazers on Monday. The Lakers have won five of seven games, but previously lost to the Blazers. Portland, despite some losses, has secured four victories. The game tips off at 10:00 pm ET at the Moda Center and will be streamed on NBC…

Read More