Feeling tired and sleepy after having coffee: Here’s why it happens and how to prevent it

Coffee, while known for boosting energy, paradoxically causes sleepiness in some individuals due to factors like adenosine rebound, caffeine tolerance, and blood sugar fluctuations. Poor sleep quality, stress hormones, and individual metabolism also contribute to this effect. Strategies like timing coffee intake, limiting sugar, and prioritizing sleep can help prevent post-coffee slumps.

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Sambhal report: UP CM Yogi says files reveal how conspiracy unfolded

Uttar Pradesh CM Yogi Adityanath revealed a riot conspiracy in Sambhal, based on a judicial commission report. The report highlights a significant demographic shift, with the Hindu population declining drastically since Independence. Adityanath vowed to prevent further demographic changes and ensure equal benefits for all citizens, referencing past targeted actions against Hindus under previous administrations.

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‘Rs 95 lakh per semester paid for Karisma Kapoor’s daughter,’ Priya Sachdev’s lawyer shows receipt in court amidst legal battle over Sunjay Kapur’s inheritance

A Delhi High Court hearing saw Priya Kapur’s legal team present strong evidence refuting claims of a forged will by Sunjay Kapur. Documentation, including fee receipts and digital trails, countered allegations, while the court examined the will’s creation and authenticity. The case continues on November 21.

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Top stocks to buy: Stock recommendations for the week starting November 24, 2025 – check list

Stock market recommendations: Motilal Oswal Financial Services has identified Max Healthcare and Reliance Industries as top stock picks for the week of November 24, 2025. Max Healthcare shows robust Q2FY26 performance with strong revenue and EBITDA growth, supported by expansion plans. Reliance Industries reported an operationally in-line 2QFY26, with Retail and RJio driving consolidated EBITDA…

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‘Wholesale attack on democracy in India’: Rahul Gandhi in Colombia; BJP calls him ‘leader of propaganda’

Rahul Gandhi, Leader of Opposition, accused the BJP-led central government of a “wholesale attack on Indian democracy” during an interaction in Colombia, emphasizing India’s diverse traditions needing democratic space. The BJP hit back, calling him a “Leader of Propaganda” for denigrating Indian democracy abroad and wanting to “fight Indian state.”

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