Healthy Navratri fasting: 10 nutritious foods to stay strong and energised

Navratri fasting can be healthy and energetic by choosing the right foods. Nutrient-rich options like beetroot salad, dahi aloo, millet pongal, and kuttu dosa provide sustained energy and essential nutrients. Including sabudana poha, sweet potato chaat, and makhana stir-fry ensures a balanced and satisfying fasting experience, keeping you nourished and vibrant throughout the nine days.

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Marcus Smart Details Luka Doncic’s Recruiting Pitch That Brought Him to the Lakers: How Los Angeles Landed Its Defensive Anchor

Marcus Smart joins Los Angeles Lakers on a two-year deal. Luka Doncic played a key role in convincing Smart. Doncic highlighted Smart’s defensive skills and veteran leadership. Smart chose Lakers over other teams because of Doncic’s involvement. This move shows Doncic’s growing influence within the Lakers organization. The Lakers aim for title contention with Doncic…

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Chess | Huge record! World No. 3 Fabiano Caruana joins Bobby Fischer in history with US Championship 2025 title

Fabiano Caruana and Carissa Yip have clinched their US Chess Championship titles for 2025. Caruana secured his fifth overall championship with a fourth consecutive win, while Yip earned her fourth title with a third straight victory. Both champions displayed strategic prowess to maintain their leads and secure their dominant positions in the prestigious tournament.

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Bengaluru airport tops bird-hit incidents in South India; 343 cases in 5.5 years; Delhi leads with 695

Kempegowda International Airport in Bengaluru has recorded the highest number of bird strikes in South India, totaling 343 incidents over five-and-a-half years, ranking third nationally. Despite no major accidents, the high frequency is linked to increased commercial activity and flight operations. The airport has implemented a Wildlife Hazard Management Plan to mitigate risks, including deterrent…

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‘Sumathi Valavu’ release update: Arjun Ashokan’s horror-comedy gets a new date– Read more

Arjun Ashokan’s upcoming Malayalam horror-comedy, ‘Sumathi Valavu,’ inspired by a real haunted location in Thiruvananthapuram, has a new release date. Originally slated for May 2025, the film will now hit theaters on August 1, 2025. The movie, directed by Vishnu Sasi Shankar, features a strong supporting cast and blends local folklore with humor.

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