The fear of ‘Freshman 15’? What actually drives the weight gain in college students

The widely believed ‘Freshman 15’ weight gain is largely a myth. Research shows students gain much less. Factors like disrupted sleep, larger portion sizes, alcohol, irregular schedules, and nutrient-poor food choices contribute to minor weight shifts. This fear of weight gain is more damaging than the actual pounds, promoting unhealthy attitudes towards body image and…

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Bastar Olympic 2025 registrations triple to 3.9 lakh, emerging as symbol of peace and youth power

Bastar Olympics 2025 registrations have surged to nearly 3.9 lakh, a significant jump from last year, showcasing its evolution into a symbol of peace and youth empowerment. This Chhattisgarh government initiative, featuring 11 sports, aims to integrate tribal youth, including surrendered Naxalites and differently-abled individuals, fostering development through sports and a fear-free environment.

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Who is Manny Pacquiao married to? All about the boxing icon’s wife Jinkee and their relationship

Jinkee Pacquiao, born in General Santos City, has been Manny Pacquiao’s supportive partner since their marriage in 1999. She balanced family life with supporting Manny’s boxing career and later served as vice governor of Sarangani. Jinkee manages their family businesses, engages in charity, and raises their five children, maintaining a strong family foundation amidst fame…

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Celine Dion shares sweet Thanksgiving message with fans amid stiff-person syndrome battle: Watch

Celine Dion, battling stiff-person syndrome, shared a heartwarming Thanksgiving message, expressing gratitude for loved ones and the power of togetherness. Despite the rare neurological disorder impacting her voice, the iconic singer is actively rebuilding her strength and vocal abilities, hinting at a potential return to the stage. Her resilience shines through as she navigates this…

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Samantha Ruth Prabhu praises Dulquer Salmaan’s ‘Lokah Chapter 1: Chandra’; says Kalyani Priyadarshan’s role ‘gave me goosebumps’

Samantha Ruth Prabhu praised Dulquer Salmaan’s film ‘Lokah Chapter 1: Chandra,’ especially Kalyani Priyadarshan’s role as India’s first female superhero, calling it a powerful experience. The movie, a box office hit, features Kalyani’s captivating performance and a gripping story that has won widespread acclaim from audiences and celebrities.

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