‘Harder for gut, and linked to…’ 5 foods a top Gastroenterologist never eats; (and why you too, should not)

Soft drinks, fruit juices sweetened with added sugar, and energy drinks, give a lift of energy, but essentially zero nutrition. These ingredients negatively impact gut microbes, reducing diversity and promoting inflammation. Regularly consuming such high amounts of sugar heightens the likelihood of insulin resistance, obesity, type 2 diabetes and fatty‑liver disease

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‘The Ba***ds of Bollywood’: Emraan Hashmi praises his love story with Raghav Juyal as ‘The Best’ amidst graffiti mural tribute

Aryan Khan’s Netflix series, ‘The Ba***ds of Bollywood’, follows aspiring actor Aasmaan Singh navigating Bollywood’s challenges. Emraan Hashmi’s surprise cameo sparked viral excitement, highlighted by an improvised song scene. Emraan is gearing up for ‘Awarapan 2,’ releasing April 2026, continuing his acclaimed romantic saga.

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Elon Musk shares SpaceX video, says ‘Starship will take humanity to Mars’; gives a ‘timeline’ too

Elon Musk’s SpaceX is making strides towards interplanetary travel, highlighted by a recent video showcasing the Starship launch system and its progress at Starbase. Musk reaffirmed his commitment to establishing a self-sustaining civilization on Mars, envisioning a future where humanity becomes multi-planetary. The successful ‘catching’ of the rocket booster in October 2024 was also celebrated…

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Kourtney Kardashian RESPONDS to fans criticising her for not putting toddler son Rocky in a life vest: ‘Honestly didn’t think about…’

Kourtney Kardashian faced online criticism after posting a photo of her son, Rocky, on a boat without a life vest. Fans voiced safety concerns, prompting Kourtney to respond. She acknowledged the oversight and purchased a properly fitting life vest. The reality star thanked her followers for raising awareness about boating safety, emphasizing her commitment to…

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Amala Akkineni on life with Nagarjuna, says, ‘He gets extremely concerned, fears I might get scammed’

During a recent conversation, Amala Akkineni reflected on her marriage to Nagarjuna, describing it as a partnership grounded in genuine care rather than the unrealistic pursuit of perfection. She noted that they engage in enriching discussions centered around shared passions, while Nagarjuna demonstrates his deep concern for her spiritual independence.

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Nagaland University breakthrough in quantum fractals opens new pathways for India’s National Quantum Mission

Nagaland University’s Dr. Biplab Pal achieved a global quantum research breakthrough, recreating fractals in the quantum world. His study, featured on a prestigious journal cover, demonstrates how naturally inspired geometries can design quantum technology building blocks. This opens new possibilities for nanoelectronic devices, quantum algorithms, and memory, significantly contributing to India’s National Quantum Mission and…

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Gold rate outlook 2026: Yellow metal might touch Rs 1.45 lakh! Here’s what will drive the rally

India’s gold market anticipates a strong year-end and early 2026, with prices expected to climb due to a weakening rupee and rising global rates. Analysts predict domestic gold to trade between Rs 1,20,000–Rs 1,35,000 per 10 grams this year, potentially reaching Rs 1,45,000 next. Strong festive demand and central bank buying are also fueling this…

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Is Kristaps Porzingis playing tonight? NBA pro’s uncertain return fuels suspense as flu-hit Atlanta Hawks are set to face Oklahoma City Thunder

Atlanta Hawks’ star Kristaps Porzingis is battling flu-like symptoms, making his Saturday game against the Oklahoma City Thunder uncertain. He missed Friday’s match, with Onyeka Okongwu stepping up impressively. The team faces a strategic dilemma, balancing caution with the desire to have their new acquisition play, especially after his strong debut.

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