From Vitamin B12 to Folate: Scientist shares 8 essential nutrients to support brain longevity

Brain aging begins earlier than thought, often in the 40s and 50s, impacting memory and focus. Prioritizing eight key nutrients like Omega-3s, Vitamin B12, Folate, and Vitamin D is crucial for cognitive longevity. These nutrients support brain cell function, repair, and protection, helping maintain mental sharpness throughout life. Building these habits early is vital.

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Bigg Boss 19: Rajiv Adatia speaks out against Tanya Mittal and Neelam Giri for body-shaming Ashnoor Kaur; “She has a lot more dignity than…”

Reality show follower Rajiv Adatia slammed contestants Tanya Mittal, Neelam Giri, and Kunickaa Sadanand for body-shaming Ashnoor Kaur. Several other celebrities, including Jannat Zubair and Rohan Mehra, also publicly supported Ashnoor and condemned the body-shaming incident, emphasizing the importance of respect and kindness.

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‘Baahubali: The Epic’ trailer stuns fans; Rajamouli’s re-edited saga returns grander, Prabhas, Rana Daggubati, Ramya Krishnan shine anew

Fans eagerly await “Baahubali: The Epic,” a re-edited and remastered version combining the first two films. A new trailer showcases Prabhas, Rana Daggubati, and Ramya Krishna, highlighting the epic narrative and war sequences. The combined film, releasing worldwide on October 31st, 2025, promises to transport audiences back to the beloved Baahubali universe.

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President Murmu takes sortie in Rafale at Ambala air base; India’s first Prez to fly in two IAF fighter jets

President Droupadi Murmu made history by flying in a Rafale fighter jet at Ambala Air Force Station, becoming the first Indian President to experience two different IAF fighter aircraft. Her 30-minute sortie at 15,000 feet instilled renewed pride in the nation’s defence capabilities. The advanced Rafale jets, inducted in 2020, are a significant asset to…

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