Sara Arfeen Khan on her inspiring experience with cardio and weight-training to achieve body goals; says ‘Fitness is not a destination, it is a journey’

Sara Arfeen Khan, known for her Bigg Boss appearance, has revealed her impressive fitness transformation achieved through a disciplined routine of cardio, functional training, and weightlifting over the past three months. She emphasizes the importance of a good diet, consistency, and guidance from her coach in reaching her desired body shape.

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India-EU FTA: Talks gain momentum ahead of Piyush Goyal’s Brussels visit; negotiations target resolution of ‘outstanding issues’

Union commerce minister Piyush Goyal met with EU Trade Commissioner Maros Sefcovic to discuss outstanding issues in the proposed India-EU free trade agreement. This engagement precedes Goyal’s visit to Brussels, aiming to boost ongoing negotiations. Both sides are committed to resolving differences and redefining their relationship, with a goal to conclude talks by December.

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Pokemon Dynamax Lugia raid guide: Best counters, how to defeat, minimum trainers, IV stats, and more

Pokemon GO’s Max Battle Weekend features Dynamax Lugia, a formidable Psychic/Flying Legendary. Available for a limited time, this raid demands strategic preparation due to Lugia’s amplified stats and powerful moves. Players can leverage event bonuses, including increased Max Particle storage and reduced adventuring distance, to prepare for this challenging encounter and aim for a Shiny…

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Optical illusion: You have eyes of a hawk if you spot the hidden face in 11 seconds!

A classic optical illusion challenges viewers to find a hidden face amidst characters with umbrellas, testing observation skills. Experts say such puzzles boost brain function, enhancing problem-solving and focus. While many spot the umbrellas, locating the concealed face requires keen attention. The solution is provided, encouraging further practice with similar brain teasers for improved cognitive…

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Rajat Bedi clears the air on fallout with Salman Khan over losing role in Radhe, ‘Bhai wanted to protect me’

Rajat Bedi, who recently impressed audiences as Jaraj Saxena in Aryan Khan’s debut series The Ba***ds of Bollywood, has addressed the long-standing rumours about his supposed fallout with Salman Khan. The speculation stemmed from Rajat’s earlier interview, where he mentioned that Salman had advised him against taking up a role in Radhe (2021).

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Bigg Boss Malayalam 7: Shanavas Shanu faces backlash over comment on Gizele Thakral’s outfits; Netizens call him ‘Kulapurushan’

Shanavas Shanu’s remarks about Gizele Thakral’s clothing during a Bigg Boss Malayalam Season 7 nomination round have ignited controversy. He cited her attire as potentially offensive to Kerala culture, leading to immediate backlash online. Netizens criticized Shanavas, labeling him a ‘Kulapurushan’ and questioning his own choice of clothing within the house, sparking a debate about…

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‘Operation Sindoor continues, preparedness has to be very high,’ says CDS Chauhan; claims ‘there are no runners up in war’

CDS Anil Chauhan affirmed the continuation of Operation Sindoor, initiated in response to the Pahalgam attack, emphasising the necessity for constant readiness. He highlighted the evolving nature of warfare, envisioning future soldiers as a blend of information, technology, and scholarly expertise. This declaration coincided with a major IAF exercise in Rajasthan, showcasing India’s operational capabilities…

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