Delhi Police constable Sonika Yadav’s 145 kg lift sparks debate: Is heavy weightlifting safe during pregnancy?

Delhi Police constable Sonika Yadav lifted 145 kg while seven months pregnant. Her feat challenges pregnancy stereotypes. Research shows heavy weightlifting can be safe during pregnancy with proper care. Experts encourage activity, including supervised resistance training. This approach benefits maternal health and does not increase risks to the foetus. Sonika’s story highlights evolving understanding of…

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‘Die, My Love’ star Jennifer Lawrence opens up about past interviews, says ‘I can’t do this to myself again’

Jennifer Lawrence admits to feeling wary of press interactions, often losing a sense of control over her craft during promotional tours. She revealed that her once perceived ‘quirky’ persona, which she now finds ‘annoying,’ led to feelings of rejection for her personality, not her work. Lawrence even confided in Viola Davis about these struggles.

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Indian embassy and consulate in UAE announce chip embedded e-passports for Indian citizens from 28 October

From 28 October 2025, Indian nationals in the UAE can apply for chip-embedded e-passports through a new online system under the upgraded GPSP 2.0. The digital platform allows online submission of ICAO-compliant photographs, signatures, and documents, reduces waiting times at BLS centres, and enables minor corrections without retyping forms. The upgrade aligns Indian passports with…

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Rubina Dilaik shares cryptic note amid rumours of skipping Laughter Chefs 3; fans ask for her return

Excitement brews for Laughter Chefs Season 3’s return, but Rubina Dilaik’s absence from the tentative contestant list has fans buzzing. The actress’s cryptic social media post, “Leave the table where you are an ‘Option’!”, has fueled speculation about her participation. While the show’s premiere date remains unannounced, filming has reportedly begun, featuring a mix of…

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