Celebrity fitness trainer Yasmin Karachiwala offers a solution for stubborn love handles with three simple standing exercises targeting the obliques. These movements, including the Kettlebell Windmill, Kettlebell Side Bend + Elbow to Knee, and Medicine Ball Twist, aim to tone the waist, improve posture, and enhance core stability. Karachiwala emphasizes quality over quantity and proper…
Rohit Sharma silenced critics with an outstanding ODI series against Australia, scoring 202 runs at an average of 101 and earning Player of the Series. His childhood coach revealed Sharma’s ambition to play until the 2027 World Cup, showcasing his enduring self-belief and contribution to the team.
How does your ideal morning begin? With a cup of coffee? Well, you are not alone. Though coffee has several health benefits, starting your day with coffee may not be a good idea. While coffee on an empty stomach can cause discomfort for some, experts suggest waiting an hour or two after waking to maximize…
The vaccine employs lipid nanoparticles as delivery vehicles, to transport cancer antigens and powerful super adjuvants to the body. The vaccine operates differently from conventional cancer therapies, because it simultaneously activates multiple immune system pathways. The STING and Toll-like receptor 4 pathways work together to generate an intense and enduring, immune response
Producer JD Majethia pays a heartfelt tribute to veteran actor Satish Shah, who passed away yesterday.
India’s young pacer Harshit Rana has been the talk of the series Down Under, delivering crucial breakthroughs and keeping his cool under pressure. Speaking to teammate Washington Sundar, Rana reflected on how his experience from last year’s debut in Australia helped him plan his lengths, execute his spells, and pick key wickets — including his…
Saudi gold prices held steady on October 26, 2025, with 24, 22, and 18 Carat rates stable. Authorities are urging caution against online scams, advising purchases only from licensed dealers. Beware of discounted offers and fake digital tokens. Always verify sellers and insist on proper documentation for safe transactions.
Janhvi Kapoor embraces the Y2K trend with this elegant Roberto Cavalli archival piece, featuring edgy autumn notes that demand all the attention.
Pope Leo XIV has appointed Rev. Fr. Stephen Fernandes as auxiliary bishop of the Archdiocese of Bombay. Ordained in 1990, Fr. Stephen holds a doctorate in Theology and has served in various capacities, including as executive secretary for the CCBI. His expertise in Church social teaching and medical ethics will be valuable to the archdiocese.
Actor Suriya’s upcoming black film ‘Karuppu,’ directed by RJ Balaji, is nearing completion with 75% of the work done. The film, featuring Trisha in the lead and music by Sai Abhyankkar, has already released a well-received song. RJ Balaji clarified that ‘Karuppu’ is distinct and unrelated to ‘Mookuthi Amman 2.’
