Sugar, honey, or monk fruit: Which is healthier, according to a nutritionist

Sweeteners spark debate: nutritionist Suman Agarwal clarifies options beyond sugar. While jaggery and honey offer some benefits, they aren’t calorie-free. Dates are a good choice in moderation. Zero-calorie stevia and monk fruit are safer alternatives to artificial sweeteners. Ultimately, limiting all added sugars, even healthier ones, is key for long-term health, according to WHO guidelines…

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Horrific murder in Bengaluru: Woman killed by lover and his friend, body found in autorickshaw; 2 detained

Bengaluru police have detained two men, including the victim’s lover, in connection with the murder of Salma, a 35-year-old domestic worker. Her body was discovered in a parked autorickshaw with head and neck injuries. Investigators believe the suspects killed her at Subramani’s house after suspecting infidelity and then placed her body in the vehicle.

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Gurgaon police arrest gangster Sunil Sardhania for attack on singer Rahul Fazilpuria, murder of his associate Rohit Shokeen

Gangster Sunil Sardhania was apprehended at Delhi Airport upon returning from Zurich. He, along with associate Deepak Nandal, claimed responsibility for an attack on singer Rahul Fazilpuria’s vehicle and the murder of his associate Rohit Shokeen. Police believe this stems from a Rs 5 crore extortion dispute involving Fazilpuria and Nandal.

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Watch: Woman cleans train window with tissue and water, then does THIS — internet furious

A viral train video shows a woman cleaning her AC coach window with a tissue and water, only to discard both out the window. This act ignited widespread online debate, with many criticizing the blatant disregard for civic sense. The incident highlights how personal cleanliness doesn’t always translate to public responsibility, sparking frustration among viewers.

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