Jaya Bachchan talks about Amitabh Bachchan’s short stint in politics; says, ‘must have been very frustrated’

Jaya Bachchan candidly expressed that her husband, Amitabh Bachchan, often felt ‘stifled’ during his short-lived venture into politics, unable to voice his thoughts authentically. Standing firmly on her own principles, she treasures her ability to voice her opinions, a gift from her father who was a journalist. Read on to know more.

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Cancer surgeon with 22 years’ experience shares the Japanese habit that helps with weight management and longevity

A Japanese tradition, Hara Hachi Bu, encourages eating until 80% full, a habit linked to better weight management, longevity, and stable energy. Cancer surgeon Dr. Tarang Krishna highlights this cultural practice, supported by studies showing caloric restriction benefits like reduced inflammation and improved metabolic health. This simple principle promotes overall well-being by reducing metabolic stress.

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