Health benefits of sweet potato skin: How eating it supports gut, heart, and eye health

Unlock the hidden health benefits of sweet potato skin! This often-discarded part is a powerhouse of fiber, antioxidants, and essential vitamins, crucial for digestion, gut health, and reducing inflammation. Rich in beta carotene and anthocyanins, it supports eye and heart function. Enjoying the skin maximizes your sweet potato’s nutritional punch, offering a simple yet effective…

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Tom Brady on Josh Allen and Lamar Jackson: ‘I don’t love predictions and hypothesizing’ about first Super Bowl win

Tom Brady refrained from picking the next Super Bowl-winning quarterback, despite being prompted about contenders like Josh Allen and Lamar Jackson. He emphasized that past accolades and MVP awards don’t guarantee future success. Brady highlighted the importance of relentless preparation, leadership, and resilience, noting that championship journeys must be earned each season.

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Ride mode on! Hyderabad’s cyclists gear up for the season

Hyderabad’s cycling community is thriving, with enthusiasts embracing the pleasant October-February weather for early morning weekday rides and longer weekend excursions. Groups are actively training for upcoming events, blending endurance, sprints, and hill climbs. Cyclists highlight the strong community spirit, fitness benefits, and the joy of exploring scenic routes across the city and beyond.

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Bihar SIR: 22 lakh dead, 7 lakh duplicate voters – what EC has found after ‘99.8% coverage’

Bihar’s Election Commission reports 99.8% voter coverage under the special intensive revision, digitizing over 7.23 crore forms for publication by August 1, 2025. The cleanup identified 22 lakh deceased voters and other discrepancies, shared with political parties for review. Despite opposition criticism, the CEC defends the process, inviting public input for corrections.

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Navratri 2025: Traditional bhog offering for nine avatars of Goddess Durga that will make the pooja complete

Shardiya Navratri, a vibrant nine-day festival starting September 22, celebrates the nine avatars of Goddess Durga. Each day is dedicated to a specific manifestation, like Shailputri, Brahmacharini, and Chandraghanta, with unique mantras, rituals, and bhog offerings. Devotees prepare special dishes like ghee, sugar, kheer, and malpua to seek blessings and foster community spirit through dance,…

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After 17 years, Stanford DARE fellowship to close: Is compliance with federal law coming at too high a cost?

Stanford University will close its Diversifying Academia, Recruiting Excellence (DARE) Doctoral Fellowship after 17 years, citing reduced funding and compliance with the 2023 US Supreme Court ruling against race-based affirmative action. The fellowship, which supported 374 doctoral students from underrepresented backgrounds, will be replaced by a new graduate programme in Autumn 2026. According to The…

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