Forget 10k steps: Study reveals lesser number you need to walk for healthy heart and longevity
Forget the 10,000-step obsession! New research reveals that just 4,000 daily steps, even a few times weekly, significantly slash early death and heart disease risks. This study challenges fitness norms, highlighting that consistent, moderate movement, not a magic number, offers substantial health benefits and a more achievable path to longevity for everyone.
Tunisian twins crowned champions by Dubai Ruler Sheikh Mohammed at the Arab Reading Challenge 2025
Tunisian twins Bisan and Bilsan Kouka, aged twelve, jointly won the 2025 Arab Reading Challenge, reading over 600 books each. They pledged half their prize money to Palestine, with the remainder for their mother. The event, the world’s largest Arabic literacy initiative, saw over 32 million participants.
R Ashwin’s three-word post after India’s series defeat against Australia sets social media on fire; What does it mean?
Ravichandran Ashwin’s cryptic social media post featuring Nike’s ‘Just Leave It’ tagline has ignited fan speculation. Three years after his iconic ‘leave’ against Pakistan in the T20 World Cup, the post is seen by many as a clever nod to that dramatic moment. Others interpret it as a subtle critique of Team India’s recent struggles…
New Zealand mega strike: Why are teachers walking out of classrooms?
More than 60,000 teachers across New Zealand joined a nationwide “mega strike” on 23 October 2025, protesting low pay, heavy workloads, and staff shortages. Despite government offers of a 1-2.7% pay rise, unions rejected the deals as below inflation. Teachers demand better conditions, support staff, and funding to address burnout, retention issues, and student learning…
Ashwin’s three-word post after IND’s series defeat sets social media on fire
Ravichandran Ashwin’s cryptic social media post featuring Nike’s ‘Just Leave It’ tagline has ignited fan speculation. Three years after his iconic ‘leave’ against Pakistan in the T20 World Cup, the post is seen by many as a clever nod to that dramatic moment. Others interpret it as a subtle critique of Team India’s recent struggles…
Exclusive – Arav Chowdharry on his role in Dhaakad Beera: Dushyant is not a villain, he’s a hero filled with complex emotions
Arav Chowdharry is set to captivate audiences as the complex character Dushyant in the upcoming show ‘Dhaakad Beera’. Chowdharry describes Dushyant as a hero with a mix of love, passion, and obsession, initially shrouded in mystery. He expressed excitement for this powerful role, which he believes stands out among his recent projects.
Ranbir Kapoor and Alia Bhatt spotted at Mumbai airport
Ranbir Kapoor and Alia Bhatt were seen at Mumbai’s Kalina airport after an intimate Diwali at their home, Vastu. They recently moved to a new bungalow in Bandra. The couple will reunite on-screen in Sanjay Leela Bhansali’s ‘Love and War’, releasing March 2026.
Wait for 35 years: When DP got sassiest remark from in-laws
Diwali 2025 saw the much-anticipated face reveal of Dua Singh Padukone, daughter of Ranveer Singh and Deepika Padukone. Amidst the joyous family moments, a resurfaced statement from Deepika Padukone revealed a sassy remark from Ranveer’s parents about marriage, humorously advising them to wait 35 years to truly understand it.