Digital overload vs. digital support: How the online world both empowers and endangers student mental health

Students are increasingly immersed in the digital world, finding it a vital space for learning and connection. However, this constant engagement poses significant mental health risks, including comparison culture and fear of missing out. Experts urge a balanced approach, emphasizing digital hygiene and mindful use to harness technology’s benefits without succumbing to its pressures.

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New York City pays tribute to Sikh community, renames street after Guru Tegh Bahadur; honours legacy of compassion and justice

New York City has honored the Sikh community by renaming a street Guru Tegh Bahadur Ji Marg Way. The street is located in Richmond Hill, a vibrant Sikh hub. This tribute recognizes the 9th Sikh Guru’s legacy of sacrifice and justice. The renaming highlights the Sikh community’s significance in New York City’s cultural landscape. Sikhs…

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‘Back on my feet the very next morning’: How robotic cardiac surgery helped filmmaker Roshan Abbas recover faster than expected

Filmmaker Roshan Abbas shares his life-saving experience with robotic heart surgery. He had seven blockages but no prior symptoms. Doctors performed a minimally invasive robotic bypass. Abbas recovered quickly, walking the next day and climbing stairs by day five. He stresses the value of regular health screenings and exploring all treatment options. Robotic surgery offers…

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