Actor-singer Rishabh Tandon dies of heart attack: Underlying heart issues that can affect young people, and how they can be prevented

Singer Rishabh Tandon’s sudden demise from a heart attack highlights a worrying trend of cardiac events in young adults. Experts warn that underlying heart conditions, even with healthy lifestyles, can lead to sudden cardiac death. Early recognition of warning signs and regular screenings are crucial for prevention and extending lifespan.

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Reduce colon cancer risk by adding these 4 powerful fruits to your diet, according to AIIMS gastroenterologist

Gastroenterologist Dr. Saurabh Sethi highlights four fruits that can significantly boost gut health and reduce colon cancer risk. Citrus fruits, kiwis, apples, and watermelons offer essential vitamins, fiber, and antioxidants. Incorporating these nutrient-rich options into a daily diet supports digestion and combats inflammation, crucial for preventing colon cancer, especially in younger adults.

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‘Alia Bhatt and Deepika Padukone are greatest performers…’: Rasha Thadani on stepping out of Raveena Tandon’s shadow

Rasha Thadani, daughter of Raveena Tandon, is forging her own path in Bollywood. She shared insights into her mother’s supportive parenting style, emphasizing learning from mistakes. Rasha also spoke about the importance of individuality in acting, drawing inspiration from diverse performers like Alia Bhatt and Deepika Padukone to cultivate her unique identity.

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