Less sleep results in more diabetes: Sleep loss can trigger diabetes even without weight gain

Research indicates that insufficient sleep disrupts blood sugar regulation, potentially leading to diabetes even without weight gain. Sleep deprivation throws off the body’s circadian rhythm, impairing insulin function and increasing stress hormones. Prioritizing consistent sleep habits is crucial for reducing diabetes risk and supporting overall physical and mental well-being.

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“If he does well”: Fermin Lopez reflects on Barcelona teen Lamine Yamal as the young star steps into the global spotlight

Barcelona’s Fermin Lopez is guiding young sensation Lamine Yamal, 18, through the pressures of early stardom. Lopez, a fellow La Masia graduate, praises Yamal’s immense talent and maturity, emphasizing his crucial role in the team’s success. This dynamic highlights Barcelona’s focus on nurturing its next generation for long-term triumph on the global stage.

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Operation Sindoor highlights importance of cyber warfare and self reliance in national defense

Defence Minister Rajnath Singh emphasizes the importance of cyber warfare. Operation Sindoor highlights the need for robust cyber infrastructure. Self-reliance in defence is crucial. Future wars will involve technology, intelligence, economy, and diplomacy. Mastering technology and adaptability is key to global power. Sudarshan Chakra Mission will enhance national security.

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Why Apple TV leaving MLS early puts Don Garber under pressure before the 2026 World Cup

Major League Soccer is shifting to a summer-to-spring schedule and ending its Apple TV deal early. While the league aims to align with global calendars, the Apple partnership’s premature conclusion suggests viewership and growth expectations weren’t met. The paywall removal offers wider access, but the league faces pressure to boost its profile ahead of the…

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Mattias Ekholm is looking forward to working with the new Oilers defence coach, Mark Stuart

Edmonton Oilers are gearing up for the upcoming NHL season with changes in their defensive coaching. Mark Stuart replaces Paul Coffey as defence coach. Veteran player Mattias Ekholm expresses excitement about Stuart’s balanced approach. Stuart’s experience and modern concepts are expected to strengthen the team’s defensive play. Oilers aim to solidify their pairings for a…

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This could have been Imtiaz Ali’s different ending for Ranbir Kapoor and Deepika Padukone’s ‘Tamasha’

Filmmaker Imtiaz Ali has taken an intriguing turn in his narrative vision for the beloved film ‘Tamasha.’ Reflecting on its ending, he now proposes that Ved and Tara’s journey shouldn’t conclude with their union. Instead, he imagines Tara as a powerful muse, fueling Ved’s creative spark while remaining an ethereal presence in his life.

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