Air pollution: Haryana records ‘very poor’, Punjab ‘poor’ levels; Bahadurgarh, Jind among worst-hit cities

On Tuesday morning, Haryana’s air quality took a nosedive, categorizing it as ‘very poor’ with Bahadurgarh leading the dismal ranking at an AQI of 358. In Punjab, the air isn’t much better, with Ludhiana reporting a ‘poor’ level of 268. These distressing figures indicate a rapid decline in air quality across the region, calling for…

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9 in 10 Americans are at risk of Cardiovascular-Kidney-Metabolic Syndrome: Here’s how to spot CKM and stop this hidden health condition

A new health concern, Cardiovascular-Kidney-Metabolic Syndrome or CKM, affects nearly ninety percent of adults in the United States. This syndrome links heart, kidney and metabolic health with weight. Many people are unaware of its existence and the combined risks. Early detection through screenings and lifestyle changes like diet and exercise are crucial.

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Ankur Warikoo shares career advice inspired by OpenAI CEO Sam Altman: ‘Forget passion, find….’

Ankur Warikoo, quoting OpenAI CEO Sam Altman, suggests a novel approach to finding one’s dream career. Instead of focusing on passion, tests, or experience, he advises identifying skills that are effortless for you but difficult for others. This natural talent, often overlooked due to its perceived commonality, is your true superpower and unfair advantage.

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Hidden sugar trap: Everyday foods that are secretly ruining your health

Hidden sugars lurk in common foods, silently increasing health risks like obesity and diabetes. Dr Tarang Krishna highlights this concern, urging awareness. Packaged cereals, flavoured yoghurt, ketchup, sausages, and fruit juices are major sources. Global health bodies recommend limiting added sugar intake. Rethinking your diet with mindful choices is crucial for a healthier future.

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Ceasefire over? Israel drops 153 tonnes of bombs on Gaza; Benjamin Netanyahu says ‘campaign not over’

Israeli Prime Minister Benjamin Netanyahu announced 153 tonnes of bombs were dropped on Gaza following a Hamas attack that killed two soldiers. He asserted Israel’s strength and commitment to peace with the strong, vowing to eliminate Hamas’s capabilities. The strikes killed at least 33 Palestinians, with over 68,000 dead since October 2023.

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Parvez Rasool bids farewell to cricket

Jammu and Kashmir’s first cricketer to represent India and play in the IPL, Parvez Rasool, has announced his retirement from first-class cricket. The 36-year-old all-rounder concluded his 17-year domestic career, expressing gratitude to his supporters and vowing to remain involved in the sport by guiding young talent.

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