Hair oiling linked to better sleep, says expert

Experts suggest that the traditional Indian practice of applying hair oil before bed may enhance sleep quality. Massaging the scalp with coconut-based oil eases stress, improves blood circulation, and increases oxygen flow to hair follicles, creating conditions for deeper rest. Choosing a lightweight, non-sticky oil ensures a comfortable and nourishing massage experience, promoting relaxation and…

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Raw turmeric vs. Turmeric powder: Which offers greater health benefits and Curcumin absorption

Turmeric’s golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This preparation method boosts absorption, unlocking turmeric’s anti-inflammatory and antioxidant potential. Incorporating this spice into daily meals offers a research-backed path to better health and wellbeing.

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How Columbia’s federal deal could affect your campus job, stipend, or research opportunity

Columbia University has received its federal research funding again. This follows a settlement with the US government. Students involved in research will benefit. Campus jobs and stipends are expected to resume. International student admissions may face changes. Students should check for updates on programs and funding. The university is navigating post-settlement obligations.

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Angry White House accuses Alibaba of helping Chinese army to target US

The White House has accused Alibaba of providing technical support and extensive customer data to China’s People’s Liberation Army, posing a national security threat. Declassified intelligence suggests the tech giant supplies AI services and sensitive information like IP addresses and payment records. Alibaba has vehemently denied these allegations, calling them ‘complete nonsense’ and an attempt…

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