Multigrain Atta vs Whole Wheat Atta: Choosing the healthiest flour for your diet and optimal health

Indian kitchens often choose between multigrain atta and whole wheat atta. Whole wheat atta offers sustained nutrition and traditional benefits. Multigrain atta provides a wider nutrient profile, gaining popularity due to health consciousness and gluten intolerance. Both flours are versatile. The ideal choice depends on personal health goals and dietary requirements for optimal well-being.

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‘I was so amused…’: Pooja Ruparel recalls Shah Rukh Khan putting a banana inside a thepla and eating it on DDLJ set

Pooja Ruparel, fondly remembered as Chutki from ‘Dilwale Dulhania Le Jayenge’, cherishes the enduring love from fans. She reflects on her natural portrayal of the character and shares a delightful anecdote about Shah Rukh Khan’s playful antics on set, highlighting his supportive nature and the fun-filled atmosphere during the film’s making.

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Car bomb explodes in Italy: Anti-mafia journalist targeted; daughter’s close escape sparks national shock

A prominent Italian journalist, Sigfrido Ranucci, narrowly escaped a bomb attack on his car, which exploded near his home in Pomezia. His daughter had left the scene just 20 minutes prior. The blast caused significant damage but no injuries. Ranucci, who has been living under police protection due to mafia threats, received strong condemnation from…

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Why do heart surgeons wash their hands for exactly one minute before surgery

Heart surgeons meticulously scrub their hands for precisely one minute before each operation. This scientifically backed ritual, using antimicrobial agents, effectively reduces harmful microbes without irritating skin. The precise duration ensures optimal hygiene, safeguarding patients from infections in the delicate cardiac environment. This practice underscores the critical importance of sterile technique in saving lives.

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Don’t ignore these 6 eye symptoms that signal high cholesterol

High cholesterol, often a silent condition, can manifest with visible signs around the eyes. Conditions like xanthelasma, corneal arcus, puffy eyelids, dark circles, prominent veins, skin tags, and altered eyelid texture can signal elevated lipid levels. Early recognition of these external markers allows for timely medical evaluation and preventive measures to reduce cardiovascular risks.

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