Want healthier lungs? Avoid these 7 everyday foods that damage your respiratory health and make breathing tough

Your diet significantly impacts lung health, influencing inflammation and breathing. Avoiding processed meats, salty foods, sugary drinks, fried items, dairy, sulfites, and salicylates can improve respiratory function. Prioritizing nutrient-rich, plant-based foods supports clearer airways and better lung capacity, reducing the risk of lung-related diseases.

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Following Zubeen Garg’s demise, Brahmaputra Valley Film Festival postpones event as a tribute to late singer

The 10th Brahmaputra Valley Film Festival has been postponed to 2026, a decision made to honor the late singer Zubeen Garg, whose passing has deeply impacted Assam’s cultural landscape. The festival organizers expressed solidarity with the grieving community. Meanwhile, an investigation into Garg’s death continues, with five individuals, including festival organizers and his manager, sent…

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