How to breathe easy this Diwali: 7 tips to beat the smog

Post-Diwali air quality plummets, with PM10 concentrations rising significantly. This article offers seven practical tips to protect yourself from the smog. These include checking the AQI, wearing N95 masks, maintaining indoor air quality, hydrating, choosing eco-friendly celebrations, practicing steam inhalation and breathing exercises, and strengthening immunity through rest and indoor exercise.

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Pradeep Ranganathan’s ‘Dude’ to take bigger opening than his biggest hit ‘Dragon’

Pradeep Ranganathan’s latest film, Dude, is poised for a massive opening, potentially surpassing his previous hits like Dragon and Love Today. Advance bookings indicate a strong performance, with the film already crossing USD 100K in North America. This success could solidify Pradeep’s position as a rising star in Tamil cinema, especially as the industry seeks…

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Are non-venomous snakes really harmless? Discover their strength and power, which could pose a danger to humans

While often overlooked, non-venomous snakes pose risks beyond their bite. Large constrictors can accidentally cause harm through their immense strength. Bites, though rare, can lead to infections if not properly treated. Furthermore, snakes can transmit salmonella, and fear of them can trigger dangerous human accidents. Understanding their behaviour is key to safe coexistence.

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Explainer: Spy games – the Chinese espionage case that is rocking UK govt

A high-stakes legal battle is unfolding in Britain after a spying case against two Britons collapsed. Accused of espionage for China, the prosecution faltered on a technicality. This has sparked sharp criticism from intelligence chiefs and government officials who label China a significant threat. The incident raises crucial questions about national security and the UK’s…

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Chhattisgarh: Top Maoist commander Rupesh surrenders with 170 cadres, urges comrades to join, calls move necessary

A top Maoist commander, Rupesh, has surrendered with 170 cadres in Chhattisgarh, urging active comrades to consider the reasons behind his decision and offering his contact for those wishing to join the surrender process. He emphasized survival and reflection on ground realities, calling it a necessary step, not weakness. This marks a significant development in…

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No Diwali party at Mannat this year; Shah Rukh Khan skips celebrations; one more Bollywood actor does the same

Shah Rukh Khan will not host his annual grand Diwali bash at Mannat this year, continuing a trend post-pandemic. While skipping personal celebrations, SRK was spotted at producer Ramesh Taurani’s Diwali party. This comes as the actor enjoys a successful run with recent hits and gears up for his next film, ‘King’, alongside his daughter.

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Top 10 reasons why you’re not losing belly fat (even after eating healthy)

Many struggle to lose stubborn belly fat despite diet and exercise. This article reveals ten hidden reasons why. Factors like silent calorie creep, chronic stress, poor sleep, and excessive sugar hinder fat loss. Lack of strength training, hormonal imbalances, and alcohol consumption also play a role. Irregular routines and prolonged sitting further complicate the issue.

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