Almond milk for cholesterol control and weight management; discover its health benefits

Almond milk emerges as a popular dairy alternative, celebrated for its low-calorie content and lactose-free nature. Rich in vitamin E and often fortified with calcium, it supports heart and bone health. Its versatility makes it suitable for various diets, aiding in weight management and providing antioxidant benefits, seamlessly integrating into numerous recipes.

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Why your ankles swell: Experts reveal 10 hidden causes, including early signs of heart failure

Swollen ankles, a common issue, can stem from fluid retention or inflammation due to various medical conditions. Understanding the cause is crucial for effective treatment, ranging from simple remedies like rest and elevation to addressing serious underlying issues like heart failure or blood clots. Prompt medical assessment is vital for persistent or severe swelling.

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Singers Lyn and Isu finalise divorce after 11 years of marriage; decision to part ways was ‘mutual’: Reports

After 11 years of marriage, singers Lyn and Isu have officially divorced, finalizing the legal process recently. The decision was mutual, with both artists intending to respect each other professionally moving forward. Isu’s past controversies, including a 2009 charge of soliciting prostitution involving a minor, resurfaced following the announcement, sparking mixed reactions online.

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Jaideep Ahlawat reveals being in the Army was his first dream; says, ‘I thought I’d be a good Army officer’

Actor Jaideep Ahlawat, known for intense roles, revealed his lifelong dream of joining the Indian Army, a path he couldn’t fulfill after two failed attempts. Seeing soldiers in uniform still evokes deep emotion and pride. His upcoming film ‘Ikkis,’ based on war hero Arun Khetarpal, has reignited these feelings, particularly Khetarpal’s remarkable bravery at a…

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US court declares Trump Tariffs ‘illegal’; Donald Trump retaliates: If these Tariffs ever went away, it would be …

A US court has ruled against Donald Trump’s tariffs. The court says the tariffs are illegal. The ruling impacts duties on nations like India. India faces high tariffs on exports. India is exploring new markets. Trump plans to appeal to the Supreme Court. The court decision affects Trump’s trade policies. The future of global trade…

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Kotwal house restored: 125-year-old heritage building regains its lost glory; Hyderabad police and CSR join hands for conservation

After years of neglect, the 125-year-old Kotwal House, Hyderabad’s historic Police Commissioner’s Office, has been restored to its original splendor. The city police, with CSR funding from Greenko Group, spearheaded the conservation effort. The building, donated by the Nizam, served as a central policing hub since 1847 and was revived following a detailed restoration plan.

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