Prostate cancer prevention: Effective lifestyle and dietary strategies for men

Protecting your prostate health involves proactive lifestyle choices. Experts recommend a plant-based, high-fibre diet rich in fruits, vegetables, and lycopene-packed foods. Regular exercise, maintaining a healthy weight, and limiting red and processed meats are crucial. Awareness of genetic risks and regular medical check-ups further bolster prevention strategies against prostate cancer.

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Ranchi Commuters Face Disruption as App-Based Cab Drivers Strike for Fairer Policies

Ranchi commuters faced significant disruption as app-based cab drivers continued their strike for a second day, demanding fairer policies and better fare structures. Drivers cited rising costs and unilateral fare decisions by companies. Following assurances from company representatives that demands would be reviewed, the strike was called off, with normal operations expected to resume Thursday.

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‘Priya Sachdev was Sunjay Kapur’s soulmate, partner,’ posts Kalyani Saha Chawla on late businessman’s birth anniversary

Kalyani Saha Chawla paid tribute to late businessman Sunjay Kapur on his birth anniversary, highlighting his meticulous planning for his family’s future. This comes amidst a legal battle where Kapur’s children, represented by their mother Karisma Kapoor, are accusing his widow Priya Sachdev of forging his will to claim his fortune.

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Rabindra Bhawan: Jharkhand’s Cultural Hub Set to Inaugurate on Foundation Day

Ranchi’s long-awaited Rs 244 crore Rabindra Bhawan is slated for inauguration around November 15, coinciding with Jharkhand’s Foundation Day and Bhagwan Birsa Munda’s birth anniversary. The premier cultural centre, delayed by various factors since its 2017 foundation stone laying, will feature a 1,500-seat auditorium, art gallery, and extensive parking facilities.

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Jharkhand’s elephant population plummets by 68% due to habitat loss and mining activities

Jharkhand’s elephant population has plummeted by 68% in eight years, with experts citing rampant mining and infrastructure projects destroying habitats. Wildlife experts blame the state forest department’s inaction for forcing elephants to migrate to neighboring states in search of food and safety. This alarming decline highlights the urgent need for conservation efforts.

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