8 foods that become healthier when cooled: Backed by science

A recent study in Frontiers in Nutrition reveals that cooling certain cooked foods enhances their health benefits. Starchy foods like rice, potatoes, and pasta develop resistant starch when chilled, aiding digestion and blood sugar control. Cooling also boosts antioxidants in herbs like dill. This simple method transforms everyday meals into gut-friendly options, promoting better overall…

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2nd WODI: Historic! Smriti Mandhana’s ton helps India hand Australia their biggest-ever defeat

Smriti Mandhana’s explosive century powered India to a resounding 102-run victory over Australia in the second WODI, ending an eight-match losing streak. This historic win, fueled by Mandhana’s 117 off 91 balls, levels the series 1-1 and marks Australia’s heaviest defeat in WODIs. India’s improved fielding and incisive bowling complemented Mandhana’s brilliance, setting up a…

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‘Trump gave green light’: Blasts in Doha; Israel confirms strike on Hamas leaders

Explosions rocked Doha, Qatar, on Tuesday, with smoke reported over the Katara district, according to Israeli media citing government officials. Israeli forces claimed responsibility, stating they targeted senior Hamas officials involved in orchestrating attacks against Israel, including the October 7 events. Al Jazeera reported the Hamas negotiation delegation was targeted during a meeting.

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Jackie Shroff remembers Vinod Khanna: Marks 19 years of ‘Bhoot Unkle’ on his 79th birth anniversary

Actor Jackie Shroff honored late star Vinod Khanna on his 79th birth anniversary, sharing a heartfelt tribute. Concurrently, Shroff marked 19 years of his supernatural comedy film “Bhoot Unkle,” featuring a ghost befriending a boy. The article also highlights Khanna’s celebrated career and Shroff’s upcoming multi-starrer project, “Welcome To The Jungle,” generating anticipation for his…

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US tightens visa rules: Obesity and health issues now grounds for denial

The US has implemented a significant policy shift, now scrutinising visa applicants’ health status. Chronic conditions like diabetes, heart disease, and even obesity can now lead to visa denial if deemed likely to burden public resources. This directive expands beyond communicable diseases, assessing long-term medical costs and financial self-sufficiency, potentially impacting immigrants and even temporary…

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‘Mama’ June Shannon shares transformation journey online; Fans react to the photos

June “Mama June” Shannon has surprised her followers with a stunning transformation, showcasing her significant weight loss journey through mirror selfies. The reality TV star’s dedication to a healthier lifestyle has garnered praise and support from fans, who are celebrating her newfound confidence. Shannon’s honest portrayal of her struggles and triumphs has resonated with many,…

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