How nutrition impacts hair growth

Hair health is deeply connected to nutrition, impacting its strength, shine, and growth. Essential nutrients like protein, iron, zinc, biotin, omega-3 fatty acids, and vitamins A, C, D, and E are crucial for keratin production and healthy hair follicles. A balanced diet, avoiding processed foods and restrictive diets, promotes stronger, thicker hair and better growth.

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H-1B visa fee hike: China’s answer goes live on October 1; What is K-visa, who can apply and key features to know

Amidst concerns over Trump’s new H-1B visa fee, China introduces the K-visa, set to launch on October 1, 2025. This new visa aims to attract young, skilled STEM professionals globally by offering flexibility, eliminating the need for employer sponsorship, and encompassing a broad range of activities like education, research, and entrepreneurship.

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‘Ghaati’: Twitter reviews out

Anushka Shetty’s comeback film ‘Ghaati’ has sparked mixed reactions after its release. While some viewers lauded Anushka’s powerful performance and the film’s intense action sequences, others criticized the storytelling and technical aspects. The second half of the film seems to have resonated more strongly with audiences, with particular praise for Anushka’s portrayal.

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Harvard board halts conservative student magazine over “reprehensible” content

Harvard University’s conservative student magazine, The Harvard Salient, has been suspended after publishing content the board deemed “reprehensible” and “demeaning.” The controversy stems from an article echoing Nazi rhetoric about ethnic homelands, sparking campus outrage. An internal review is under way, raising wider questions about free speech, accountability, and ideological boundaries in student media.

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