Bigg Boss 19: Shehbaz Badeshah opens up about sister Shehnaaz Gill’s unfiltered opinions; says ‘if I don’t do well in the show, she wouldn’t support me’

Shehbaaz revealed his sister Shehnaaz’s honest approach to Bigg Boss 19, emphasizing her belief in luck and fairness over favoritism. He also shared his observations on other contestants’ game plans with Abhishek Bajaj, predicting Malti’s potential eviction due to a lack of engaging content. The conversation highlighted the season’s unique contestant dynamics.

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Why you should chew cardamom after meals: Simple benefits for digestion, breath, and metabolism

Chewing cardamom after meals is a centuries-old practice now supported by science. This fragrant spice aids digestion, reduces bloating, and freshens breath. Its compounds fight oral bacteria and stimulate saliva. Cardamom also possesses anti-inflammatory and antioxidant properties, potentially supporting metabolism and blood pressure. Enjoying one or two green pods after eating offers natural post-meal comfort…

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‘I’ll never really accept’: Louis Tomlinson on the tragic death of ‘One Direction’ mate Liam Payne

Louis Tomlinson reflects on the enduring bond of One Direction, strengthened by the tragic death of Liam Payne in October 2024. Despite his past experiences with loss, Tomlinson admits he will never accept Payne’s passing. A forthcoming Netflix documentary with Zayn Malik will explore their lives and memories following their bandmate’s death.

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When Varun Tej revealed why he kept his romance with Lavanya Tripathi a secret, ‘ it was difficult to balance’

Varun Tej and Lavanya Tripathi are celebrating the arrival of their first child, a baby boy, born on September 10th. The joyous news was shared by Varun on social media, with congratulations pouring in from family and friends, including Chiranjeevi. The couple, who prioritized their careers initially, had a secret romance before their engagement and…

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Expert reveals how heartburn can lead to cancer: Early signs, risks, management and more

Chronic heartburn, often ignored, can lead to serious oesophageal changes and even cancer, warns gastroenterologist Saurabh Sethi. Acid reflux irritates the oesophagus, potentially causing Barrett’s oesophagus, a precursor to cancer. Early signs like swallowing difficulty and unexplained weight loss demand medical attention. Lifestyle adjustments and timely doctor visits are crucial for managing this condition.

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Nutritionist shares 5 daily walking techniques to enhance flexibility, balance, and posture for stronger knees

Bhopal-based nutritionist Renu Rakheja shared five unique walking styles on Instagram to enhance posture, flexibility, and joint health. These mindful walks, including toe walks, heel walks, hip rotation, side-to-side, and reverse walks, activate different muscle groups and improve balance. Practicing these simple, equipment-free techniques daily can significantly boost body awareness and reduce stiffness.

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Salman Khan arrives for Ganpati darshan with Z+ security; keeps his look casual yet stylish: PICS

Salman Khan celebrated Ganesh Chaturthi with devotion, visiting Rahool Kanal’s residence under Z+ security due to recent threats. Videos showed him surrounded by security personnel, maintaining a simple yet stylish look. Later, he joined the Ganesh Visarjan celebrations, dancing with family and friends like Arpita Khan Sharma and Sonakshi Sinha. Despite security, Salman enjoyed the…

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