Longevity enthusiast Bryan Johnson identifies six common habits that sabotage sleep, including late eating, lack of a calming ritual, stimulants, bright light exposure, unsuitable room temperature, and noise. Adopting simple changes like finishing dinner earlier and creating a wind-down routine can significantly improve sleep quality and lead to more refreshed mornings.
Cricket icon Sachin Tendulkar celebrated daughter Sara’s 27th birthday with a heartfelt social media tribute. Sara, who turns 27 on October 12, 2025, has carved her own path in biomedical sciences and nutrition, inspired by her family’s values. She actively contributes to the Sachin Tendulkar Foundation, focusing on education and healthcare.
Telecom operators are facing a widening gap between network expenses and revenue, prompting calls for higher mobile tariffs. The COAI highlights exorbitant charges for network deployment despite government support. They argue that major content providers, responsible for significant data traffic, should contribute to network development, as current investments primarily benefit domestic consumers.
Bihar’s NDA finalized seat-sharing for upcoming assembly elections, with BJP and JD(U) contesting 101 seats each. Hindustani Awam Morcha (Secular) chief Jitan Ram Manjhi expressed satisfaction with his party’s six seats but hinted at potential repercussions for undervaluing HAM(S). The INDIA bloc, meanwhile, is still negotiating its formula.
Bihar’s NDA finalized seat-sharing for upcoming assembly elections, with BJP and JD(U) contesting 101 seats each. Hindustani Awam Morcha (Secular) chief Jitan Ram Manjhi expressed satisfaction with his party’s six seats but hinted at potential repercussions for undervaluing HAM(S). The INDIA bloc, meanwhile, is still negotiating its formula.
The Allahabad High Court’s Lucknow Bench has ordered Meta and Google to remove defamatory videos targeting Jagadguru Rambhadracharya within 48 hours. The content, posted by Shashank Shekhar, allegedly mocks the spiritual leader and his visual impairment. The court also noted the State Commissioner for Persons with Disabilities has summoned Shekhar.
Seat-sharing talks between Congress and RJD in Delhi are intensifying as nominations for the first phase of Bihar polls close soon. While Tejashwi Prasad Yadav expressed optimism, “teething problems” persist. Overlapping claims on seats, particularly those held by CPI(ML), are complicating negotiations for the alliance aiming to defeat the NDA.
Cricketer Hardik Pandya rang in his 32nd birthday with girlfriend Mahieka Sharma at a picturesque beach location, marking both a new year and a new chapter in his life. The couple, who recently went Instagram official, spent the day soaking in the sun, enjoying romantic walks by the sea, and a candlelit dinner under the…
Katy Perry’s decade-long career is celebrated with her top 5 hits. From the empowering ‘Firework’ and ‘Dark Horse’ to the reflective ‘Never Really Over’ and ‘The One That Got Away,’ her music consistently resonates. The iconic ‘Teenage Dream’ remains a beloved anthem of love, showcasing Perry’s enduring artistry and chart dominance.
Pakistan posted 313 for 5 on day one of the first Test against South Africa in Lahore. Imam-ul-Haq scored 93. Mohammad Rizwan and Salman Agha remained unbeaten with half-centuries. They built a vital partnership after a middle-order collapse. Pakistan batted on a spin-friendly pitch. South Africa dropped key chances. The match is part of the…
